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Avocado Bacon Chicken Salad with Jalapeno Honey Mustard Recipe

Avocado Bacon Chicken Salad with Jalapeno Honey Mustard Recipe


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4.7 from 14 reviews

  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Succulent avocado bacon chicken salad dances with zesty jalapeño honey mustard, creating a mouthwatering symphony of flavors. Fresh ingredients blend seamlessly, promising a delightful culinary experience you’ll savor with every delectable bite.


Ingredients

Scale

Proteins and Meats:

  • 1 pound boneless skinless chicken breasts or thighs (cubed)
  • 6 strips cooked bacon (chopped)
  • 1 cup crumbled feta cheese

Fresh Produce and Herbs:

  • 6 cups shredded lettuce or mixed greens
  • 12 cups cherry tomatoes (halved)
  • 1/2 cup sliced dill pickles
  • 1 cup mixed herbs: basil + cilantro
  • 1 avocado (chopped)
  • 1/2 cup pickled jalapeños

Seasonings and Dressing Ingredients:

  • 2 teaspoons chipotle chili powder
  • 2 teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Chili flakes
  • Salt
  • Black pepper

Jalapeño Honey Mustard Dressing:

  • 1/3 cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • 2 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 2 tablespoons tahini
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons extra virgin olive oil

Instructions

  1. Prepare the oven to 425° F for roasting the chicken with a robust blend of spices.
  2. Arrange chicken on a baking sheet and generously coat with olive oil, chili powder, paprika, garlic powder, onion powder, chili flakes, salt, and pepper. Ensure even distribution of seasonings.
  3. Roast the seasoned chicken for 15-20 minutes until edges become lightly charred and meat is thoroughly cooked.
  4. Create the salad base by combining crisp lettuce, juicy tomatoes, and tangy pickles in a large serving bowl.
  5. Craft the jalapeno honey mustard dressing by blending all components until smooth, gradually adding water to achieve desired consistency. Adjust seasoning with salt to taste.
  6. Drizzle the prepared dressing over the salad base, then strategically layer roasted chicken, creamy avocado chunks, crumbled feta, fresh herbs, and crispy bacon pieces.
  7. Generously pour additional dressing over the salad, gently tossing to ensure all ingredients are evenly coated and flavors are well distributed.
  8. Serve immediately to enjoy the vibrant mix of textures and bold flavors.

Notes

  • Customize the chili powder and flakes to match your heat tolerance, ensuring a personalized flavor profile.
  • Swap chicken for grilled tofu or roasted chickpeas to create a vegetarian-friendly version of this salad.
  • Control the dressing thickness by gradually adding water, achieving the perfect drizzling texture without compromising flavor.
  • Roast extra chicken and prepare dressing in advance for quick, convenient lunch assembly during busy weekdays.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 493 kcal
  • Sugar: 8 g
  • Sodium: 679 mg
  • Fat: 38 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 29 g
  • Trans Fat: 0 g
  • Carbohydrates: 13 g
  • Fiber: 6 g
  • Protein: 31 g
  • Cholesterol: 86 mg