Description
Savory Baked Zucchini Cheese presents a delightful Mediterranean-inspired dish that blends fresh garden zucchini with rich, melted cheese. Crispy edges and golden-brown toppings make this simple recipe an irresistible side that will satisfy hungry diners at any meal.
Ingredients
Scale
Main Ingredients:
- 2 large zucchini, diced
- 1 green bell pepper, diced
- 1 cup grape tomatoes, halved
- 1 onion, chopped
- 1 cup mozzarella cheese
Seasonings and Herbs:
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1 teaspoon black pepper
- 1/2 teaspoon chili flakes
Garnish:
- 1 tablespoon parsley
Instructions
- Preheat the oven to 375°F and prepare a baking dish with a light coating of cooking spray to prevent sticking.
- Chop zucchini into uniform pieces to ensure even cooking and consistent texture throughout the dish.
- Mix zucchini with half of the cheese blend, incorporating olive oil, salt, pepper, and selected herbs to enhance the vegetable’s natural flavors.
- Spread the seasoned zucchini mixture evenly in the prepared baking dish, creating a single layer for optimal heat distribution.
- Bake uncovered for 20 minutes, allowing the zucchini to soften and release its moisture while developing a slight golden edge.
- Remove the dish from the oven and generously sprinkle the remaining cheese over the partially cooked vegetables.
- Return the dish to the oven and bake for an additional 10 minutes until the cheese melts completely and turns golden brown with crispy edges.
- Once removed from the oven, let the dish rest for 2-3 minutes to allow the cheese to set and flavors to meld.
- Garnish with freshly chopped parsley and a light dusting of red chili flakes for added color and subtle heat.
- Serve immediately while the cheese is still warm and bubbling for the best taste and presentation.
Notes
- Choose zucchini that are firm and fresh with smooth, unblemished skin for the best texture and flavor.
- Use a mandoline or sharp knife to slice zucchini evenly, ensuring uniform cooking and a professional presentation.
- Drain excess moisture from zucchini by sprinkling salt and letting it sit for 10 minutes, then patting dry to prevent a watery dish.
- Try different cheese varieties like mozzarella, gruyère, or a blend to add depth and personalize the recipe to your taste preferences.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Appetizer, Snacks, Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 180 kcal
- Sugar: 4 g
- Sodium: 280 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 3 g
- Protein: 11 g
- Cholesterol: 25 mg