Description
Succulent balsamic glazed chicken dances with fresh mozzarella and ripe tomatoes in this Mediterranean-inspired classic. Crisp herbs and tangy glaze create a harmonious blend that promises to delight senses and transport you straight to an Italian kitchen.
Ingredients
Scale
Main Proteins:
- 2 pounds boneless, skinless chicken breasts, pounded to even thickness
Seasoning and Glaze Ingredients:
- 1/3 cup balsamic vinegar
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 1 teaspoon Italian seasoning
- 2 garlic cloves, minced
- Kosher salt
- Fresh black pepper
Oils, Herbs, and Additional Ingredients:
- 2 tablespoons avocado oil or olive oil
- 2 tablespoons finely chopped fresh basil
- 8 ounces (226 grams) grape tomatoes, halved
- 8 ounces (226 grams) fresh mozzarella balls (Ciliegine or pearls)
Instructions
- Craft a vibrant balsamic sauce by whisking together ingredients in a mixing bowl, seasoning with salt and pepper. Allow flavors to meld while preparing other components.
- Create a fresh tomato-mozzarella salad by combining ingredients, delicately seasoning with salt and pepper. Set aside to develop flavors.
- Activate oven to 400°F, ensuring precise temperature for optimal cooking.
- Select a large oven-safe skillet and heat oil over medium-high heat. Generously season chicken with salt and pepper. Once oil shimmers, carefully place chicken in a single layer, searing 1-2 minutes per side until golden brown edges develop.
- Pour balsamic sauce into skillet, allowing liquid to simmer instantly. Use wooden spoon to deglaze pan, lifting caramelized chicken bits from bottom.
- Remove skillet from heat, artfully distributing tomato-mozzarella mixture across chicken surface.
- Transfer skillet to preheated oven, roasting uncovered for 18-23 minutes. Verify chicken reaches internal temperature of 165°F. Allow dish to rest 5 minutes before serving, enabling juices to redistribute and flavors to intensify.
Notes
- Balsamic vinegar’s acidity can be mellowed by adding a touch of honey or maple syrup to balance the tangy flavor.
- Swap chicken breasts with thighs for a juicier, more forgiving protein that absorbs marinades beautifully.
- Use fresh, ripe tomatoes during summer for maximum flavor and sweetness in the salsa-like topping.
- For a low-carb version, replace balsamic glaze with a lighter white wine reduction or simple herb-infused olive oil.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 415 kcal
- Sugar: 7 g
- Sodium: 220 mg
- Fat: 22 g
- Saturated Fat: 7 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 50 g
- Cholesterol: 110 mg