Zesty Italian Bow Tie Pasta Salad Recipe for Summer Picnics
Culinary magic happens when bow tie pasta salad dances with vibrant ingredients on your plate.
Colorful vegetables and zesty dressing create a perfect summer companion for picnics and gatherings.
Crisp bell peppers and tender pasta intertwine like a delightful flavor symphony.
Mediterranean-inspired herbs add unexpected depth to this classic dish.
Each forkful promises a refreshing blend of textures and tastes.
Creamy yet light, this salad stands out from typical side offerings.
Prepare to fall in love with a recipe that makes every bite an adventure.
FAQs
Yes, it’s packed with nutritious ingredients like spinach, tomatoes, and bocconcini cheese, providing vitamins, minerals, and protein while being a light and refreshing meal option.
Absolutely! You can prepare this salad a day in advance. Just store it in the refrigerator and toss again before serving to redistribute the dressing.
Try adding grilled chicken, canned tuna, chickpeas, or sliced salami to boost the protein content and make the salad more filling.
You can substitute pesto with a simple vinaigrette made from olive oil, lemon juice, herbs, and a touch of Dijon mustard for a similar fresh flavor profile.
Bow Tie Pasta Salad Perfect For Every Picnic
Bow Tie Pasta Salad Grocery List Essentials
Main Ingredients:Aromatic Ingredients:Dressing Ingredients:Seasoning Ingredients:Quick Steps To Make Bow Tie Pasta Salad
Step 1: Boil Bow Tie Pasta
Bring a large pot of salted water to a rolling boil.
Add bow tie pasta and cook until perfectly al dente, following the package guidelines.
Drain the pasta in a colander and rinse with cool water to stop the cooking process.
Let the pasta cool completely at room temperature.
Step 2: Chop Fresh Ingredients
Prepare your fresh ingredients with care:Step 3: Create Zesty Dressing
In a small mixing bowl, whisk together:Blend the ingredients until smooth and well combined.
Step 4: Combine Pasta and Vegetables
Transfer the cooled pasta to a large serving bowl.
Add all the chopped vegetables and cheese.
Pour the prepared dressing over the mixture.
Step 5: Toss and Season
Gently toss all ingredients until every piece is beautifully coated with the dressing.
Sprinkle with kosher salt and freshly ground black pepper to enhance the flavors.
Step 6: Chill and Serve
Cover the pasta salad and refrigerate for at least 30 minutes to let the flavors meld.
Serve chilled as a refreshing side dish or light meal.
Smart Pasta Salad Tips For Summery Results
Fun Mix-Ins For Bow Tie Pasta Salad Fans
Bow Tie Pasta Salad Plating Ideas To Try
Storing Bow Tie Pasta Salad For Later Enjoyment
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Bow Tie Pasta Salad Recipe
- Total Time: 25 minutes
- Yield: 6 1x
Description
Bow tie pasta salad blends fresh Mediterranean flavors with colorful vegetables and zesty dressing. Crisp herbs and tangy feta cheese create a refreshing meal you’ll crave all summer long.
Ingredients
Main Ingredients:
- 12 ounces (340 grams) bow tie pasta, dry
- 2 cups cherry tomatoes, halved
- 1 cup bocconcini cheese, halved
- 1 cup spinach, packed, finely chopped
Supporting Ingredients:
- 1/4 cup red onion, diced
- 1/2 cup basil, finely chopped
Dressing and Seasoning:
- 3 tablespoons pesto
- 2 tablespoons olive oil
- 1/2 lemon, juiced
- Salt, to taste
- Black pepper, to taste
Instructions
- Boil pasta in salted water for 8-10 minutes until al dente, ensuring a tender yet firm texture. Drain thoroughly and spread on a wide platter to cool rapidly.
- Slice cherry tomatoes into halves, creating vibrant, juicy clusters. Finely dice red onion to distribute sharp, crisp flavor throughout the salad.
- Gently tear fresh spinach leaves into bite-sized pieces. Chop basil leaves to release aromatic oils and enhance the overall herbaceous profile.
- Combine cooled pasta with prepared vegetables, bocconcini cheese, creating a colorful Mediterranean-inspired medley.
- Craft a zesty dressing by whisking pesto with extra virgin olive oil and fresh lemon juice until smoothly emulsified.
- Drizzle dressing over pasta mixture, using delicate folding motions to coat ingredients evenly without crushing delicate components.
- Sprinkle kosher salt and freshly ground black pepper, adjusting seasoning to personal taste preferences.
- Chill for 15-20 minutes to allow flavors to meld together, or serve immediately for optimal freshness and texture.
Notes
- Achieve al dente pasta by cooking slightly firmer for better texture and preventing mushiness when mixed with other ingredients.
- Rinse pasta with cold water after cooking to stop the cooking process and prevent sticking, ensuring each piece remains separate.
- Customize the salad by swapping bocconcini with feta or goat cheese for different flavor profiles and dietary preferences.
- Make ahead and store in the refrigerator for up to 2 days, allowing flavors to meld together while maintaining fresh, crisp vegetable crunch.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Boiling
- Cuisine: Italian-American
Nutrition
- Serving Size: 6
- Calories: 252 kcal
- Sugar: 2 g
- Sodium: 130 mg
- Fat: 8 g
- Saturated Fat: 3 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 2 g
- Protein: 9 g
- Cholesterol: 15 mg
Natalie Brooks
Co-Founder & Content Strategist
Expertise
Education
eCornell
Natalie brings the vibrant, plant-powered side to Culinary Duo. After earning her Plant-Based Nutrition Certificate from eCornell, she combined her love for fresh ingredients with a passion for storytelling, aiming to make healthy cooking simple and satisfying.
Her kitchen motto: good food doesn’t need a fancy label, it just needs fresh ideas and a little creativity. Outside of writing and recipe testing, Natalie’s happiest in her garden, exploring farmers’ markets, or mixing global flavors into new kitchen experiments.