Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Carrot Potato Soup Recipe

Carrot Potato Soup Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 25 reviews

  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Comforting carrot potato soup brings warmth from classic European kitchens with its silky smooth texture and rich, creamy profile. Hearty vegetables blend perfectly, offering a nourishing meal that satisfies and delights with each spoonful you savor.


Ingredients

Scale

Vegetables:

  • 4 large carrots
  • 3 medium potatoes
  • 1 large onion
  • 3 cloves garlic

Liquid and Seasoning:

  • 4 cups (0.95 liters) vegetable broth
  • 2 tablespoons (30 milliliters) olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 bay leaf

Optional Ingredients:

  • 0.5 cup (120 milliliters) heavy cream or coconut cream
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat, gently sweating diced onions and minced garlic until translucent and fragrant, approximately 3-4 minutes.
  2. Introduce chopped carrots and diced potatoes to the pot, stirring occasionally and allowing vegetables to develop slight caramelization for enhanced flavor, about 5-6 minutes.
  3. Pour vegetable broth into the pot, raising heat to create a rolling boil, then immediately reduce to a gentle simmer and cover, cooking until vegetables become perfectly tender and easily pierced with a fork, around 20-25 minutes.
  4. Remove pot from heat and utilize an immersion blender or standard blender to transform the mixture into a silky, smooth consistency, ensuring no vegetable chunks remain.
  5. Return pureed soup to low heat, carefully seasoning with kosher salt, freshly cracked black pepper, and a sprinkle of chopped herbs like thyme or parsley to elevate the overall taste profile.
  6. Ladle the creamy soup into warmed bowls, serving immediately while maintaining optimal temperature and rich, comforting warmth.

Notes

  • Opt for fresh, firm carrots and potatoes to ensure maximum flavor and creamy texture in the soup.
  • Adjust the broth quantity based on desired thickness, adding more for a thinner consistency or less for a heartier soup.
  • Enhance nutrition by roasting vegetables before adding to the pot, which deepens their natural sweetness and caramelizes edges.
  • Transform this soup into a vegan-friendly option by using plant-based broth and skipping any dairy garnishes.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 114 kcal
  • Sugar: 4 g
  • Sodium: 475 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 17 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 10 mg