Creamy Alfredo Lasagna Soup Recipe

Dreamy Creamy Alfredo Lasagna Soup Recipe: Comfort in a Bowl

Comfort food reaches new heights with this creamy alfredo lasagna soup that merges two beloved classics into one irresistible dish.

Layers of rich, velvety flavors dance across your palate with every spoonful.

Tender pasta, melted cheeses, and savory seasonings combine to create a hearty meal that warms you from the inside out.

Each ingredient tells a story of culinary passion and homestyle cooking.

The soup brings together the best elements of traditional lasagna with the comforting embrace of a creamy soup.

Perfectly balanced and deeply satisfying, this recipe transforms ordinary dinner into an extraordinary experience.

Alfredo Lasagna Soup Variations to Explore

  • Vegetarian Protein Swap: Replace ground chicken/turkey with crumbled tofu, tempeh, or plant-based meat alternatives for a meat-free version.
  • Gluten-Free Option: Use gluten-free lasagna noodles or replace noodles with zucchini ribbons to create a low-carb, celiac-friendly soup.
  • Dairy-Free Adaptation: Substitute heavy cream with coconut milk, nutritional yeast instead of cheese, and use dairy-free cheese alternatives for lactose-intolerant individuals.
  • Spicy Southwest Remix: Add diced green chiles, swap Italian seasoning for cumin and chili powder, and top with cilantro for a zesty southwestern-inspired soup.

Serving Creamy Lasagna Soup

  • Comforting Bread Companions: Serve warm crusty garlic bread or toasted Italian bread slices alongside the soup to soak up the creamy broth and add delightful texture.
  • Restaurant-Style Topping: Sprinkle extra shredded mozzarella and fresh chopped parsley on top just before serving to create a beautiful, professional-looking presentation that enhances flavor and visual appeal.
  • Hearty Side Kick: Pair with a crisp green salad dressed in light vinaigrette to balance the rich, creamy soup and provide a refreshing contrast to the indulgent lasagna flavors.
  • Protein Power-Up: Add a dollop of ricotta cheese or crumbled crispy bacon on top for extra protein and a luxurious finish that elevates the entire dish.

Alfredo Lasagna Soup Storage Tips

  • Transfer cooled soup to an airtight container and store in the refrigerator for up to 3-4 days. Seal tightly to prevent absorbing other food odors.
  • Pour soup into freezer-safe containers or heavy-duty freezer bags, leaving some space for expansion. Freeze for maximum 2-3 months. Label with date and contents.
  • Pour desired portion into microwave-safe bowl. Heat in 30-second intervals, stirring between each interval to ensure even warming. Check temperature before serving.
  • Pour soup into saucepan over medium-low heat. Add splash of chicken broth to restore original consistency. Stir frequently and heat until steaming hot, approximately 5-7 minutes.

FAQs

  • Can I use a different type of meat?

Yes, you can substitute ground chicken or turkey with ground beef, sausage, or even keep it vegetarian by using plant-based protein or simply omitting the meat.

  • Is this soup gluten-free friendly?

Not in its current form. To make it gluten-free, use gluten-free lasagna noodles and ensure your chicken broth is gluten-free certified.

  • How spicy is this soup with red pepper flakes?

The red pepper flakes add a mild heat. If you’re sensitive to spice, start with a pinch or omit them completely. For more heat, increase the amount to taste.

Creamy Alfredo Lasagna Soup Appeal

  • Whip Up Comfort: A hearty soup that combines classic lasagna flavors with creamy, comforting textures perfect for satisfying hunger.
  • Quick Kitchen Magic: Comes together in one pot with minimal prep, making it an ideal weeknight meal for busy families who want delicious food fast.
  • Customize Your Bowl: Flexible recipe allows easy protein swaps like ground chicken or turkey, and optional heat adjustment with red pepper flakes to suit different taste preferences.
  • Nutrition in Every Spoonful: Packed with protein from meat, greens from spinach, and calcium from cheeses, delivering a balanced meal that feels indulgent yet wholesome.

Lasagna Soup Ingredient Rundown

Main Ingredients:
  • Ground Chicken or Turkey: A lean protein that adds heartiness and flavor to the soup.
  • Lasagna Noodles: Classic pasta that provides texture and structure to the soup.
  • Heavy Cream: Creates a rich and luxurious base for the creamy soup.
Dairy and Cheese:
  • Parmesan Cheese: Adds a sharp and nutty flavor to enhance the overall taste.
  • Mozzarella Cheese: Provides a smooth and melty texture to the soup.
Aromatics and Seasonings:
  • Onion, Garlic: Foundational ingredients that build a deep and savory flavor profile.
  • Chicken Broth: Provides a liquid base and adds depth to the soup's flavor.
  • Italian Seasoning, Salt, Pepper, Red Pepper Flakes: Blend of spices that create a balanced and zesty taste.
Additional Ingredients:
  • Butter: Helps sauté aromatics and adds richness to the soup.
  • Fresh Spinach: Introduces a light, nutritious green element to the dish.
  • Fresh Parsley: A bright garnish that adds a fresh finish to the soup.

Simple Steps for Alfredo Lasagna Soup

Step 1: Sauté Aromatics

Heat a large pot over medium flame.

Melt butter until it shimmers.

Add finely chopped onions and minced garlic, cooking until they release their fragrant aroma and become translucent.

Step 2: Brown the Protein

Introduce ground chicken or turkey to the pot.

Break the meat into small crumbles while cooking.

Continue until the meat turns golden brown and loses its raw appearance.

If excess fat accumulates, carefully drain it away.

Step 3: Build the Soup Base

Pour chicken broth into the pot, bringing the liquid to a gentle simmer.

Carefully add lasagna noodles, breaking them into rustic pieces.

Cook until the noodles become tender and start to soften into the broth.

Step 4: Create Creamy Cheese Blend

Incorporate a luxurious mixture of ingredients:
  • Heavy cream
  • Parmesan cheese
  • Mozzarella cheese
  • Italian seasoning
  • Salt
  • Black pepper
  • Red pepper flakes

Stir continuously until the cheeses melt completely, creating a rich and velvety texture.

Step 5: Add Fresh Greens

Toss fresh spinach leaves into the soup.

Gently stir until the spinach wilts and becomes tender.

Taste and adjust seasonings to enhance the overall flavor profile.

Step 6: Serve with Flair

Ladle the steaming soup into deep bowls.

Sprinkle freshly chopped parsley on top for a burst of color and fresh flavor.

Serve immediately while piping hot.

Tips for Rich Alfredo Soup Results

  • Replace ground chicken or turkey with ground beef, Italian sausage, or plant-based crumbles for diverse flavor profiles and dietary needs.
  • Adjust heavy cream quantity to manage soup's thickness, using half-and-half or milk for lighter versions or coconut cream for dairy-free alternatives.
  • Break lasagna noodles into smaller pieces before adding to prevent large, unwieldy segments and ensure even cooking throughout the soup.
  • Incorporate additional vegetables like zucchini, mushrooms, or kale to increase nutritional value and create more complex flavor layers.
  • Remove pot from direct heat when adding cheeses to prevent scorching and ensure smooth, creamy consistency without separation.
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Creamy Alfredo Lasagna Soup Recipe

Creamy Alfredo Lasagna Soup Recipe


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4.8 from 39 reviews

  • Total Time: 45 minutes
  • Yield: 6 1x

Description

Warm comfort meets Italian classic in this creamy alfredo lasagna soup, blending rich layers of pasta and velvety sauce. Hearty ingredients meld together, offering you a delightful bowl of comfort that satisfies deep cravings with each spoonful.


Ingredients

Scale

Pasta and Proteins:

  • 8 ounces (226 grams) lasagna noodles, broken into pieces
  • 1 pound (454 grams) ground chicken or turkey
  • 2 cups fresh spinach, chopped

Dairy and Cheese:

  • 2 cups heavy cream
  • 1 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons butter

Herbs, Seasonings, and Broth:

  • 4 cups chicken broth
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 1/4 cup fresh parsley, chopped (for garnish)

Instructions

  1. Heat butter in a spacious pot over medium temperature until it shimmers, then introduce diced onions and minced garlic, sautéing until they release their aromatic essence.
  2. Incorporate ground poultry, breaking it into crumbly pieces and cooking until a rich golden-brown color develops, eliminating any surplus grease.
  3. Stream chicken broth into the pot, allowing the liquid to reach a gentle bubbling state, then submerge lasagna noodles and cook until they become perfectly tender and pliable.
  4. Gradually blend heavy cream into the mixture, followed by grated Parmesan and mozzarella cheeses, complemented by Italian seasoning, salt, black pepper, and a sprinkle of red pepper flakes; reduce heat and simmer until cheeses transform into a luxurious, smooth consistency.
  5. Delicately fold fresh spinach leaves into the soup, watching them wilt and integrate seamlessly within moments; taste and recalibrate seasonings as necessary.
  6. Ladle the steaming soup into serving bowls, adorning with freshly chopped parsley for a vibrant finishing touch and serve immediately while piping hot.

Notes

  • Swap ground meat with plant-based crumbles for a vegetarian version that maintains protein and texture.
  • Use gluten-free lasagna noodles to make the soup completely gluten-free without compromising taste.
  • Reduce cream content by mixing half-and-half with Greek yogurt for a lighter, lower-calorie alternative that still delivers creamy richness.
  • Enhance nutritional value by adding extra vegetables like zucchini or mushrooms during the sautéing stage for more depth and nutrients.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Dinner
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 6
  • Calories: 520 kcal
  • Sugar: 3 g
  • Sodium: 2400 mg
  • Fat: 38 g
  • Saturated Fat: 22 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 24 g
  • Fiber: 2 g
  • Protein: 33 g
  • Cholesterol: 130 mg
Natalie Brooks

Natalie Brooks

Co-Founder & Content Strategist

Expertise

  • Vegan and plant-based recipe creation
  • Meal planning and nutritional analysis
  • Storytelling through blog content, video, and social media

Education

eCornell

  • Program: Plant-Based Nutrition Certificate
  • Focus: Whole-food, plant-based cooking, with a foundation in nutritional science and sustainable eating habits.

Natalie brings the vibrant, plant-powered side to Culinary Duo. After earning her Plant-Based Nutrition Certificate from eCornell, she combined her love for fresh ingredients with a passion for storytelling, aiming to make healthy cooking simple and satisfying.
Her kitchen motto: good food doesn’t need a fancy label, it just needs fresh ideas and a little creativity. Outside of writing and recipe testing, Natalie’s happiest in her garden, exploring farmers’ markets, or mixing global flavors into new kitchen experiments.

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