Creamy Parmesan Tomato and Cannellini Bean Soup Recipe

Cozy Creamy Parmesan Tomato and Cannellini Bean Soup Recipe

Comfort arrives in a steaming bowl of creamy parmesan tomato and cannellini bean soup that promises warmth and satisfaction.

Hearty ingredients mingle to create a delightful culinary experience.

Mediterranean flavors dance across your palate with each spoonful.

Smooth textures blend rich tomato essence and tender beans into a velvety embrace.

Parmesan adds a sharp, salty note that deepens the overall complexity.

Nutritious and filling, this soup stands as a perfect meal for chilly evenings.

Dive in and savor every comforting spoonful – your taste buds will thank you.

Proper Storage For Parmesan Tomato Soup

  • Store leftover soup in an airtight container for up to 4 days. Cool completely before sealing to prevent bacterial growth and maintain freshness.
  • Pour cooled soup into freezer-safe containers, leaving 1-inch space for expansion. Freeze for maximum 3 months. Seal tightly to prevent freezer burn.
  • Transfer frozen or refrigerated soup to a pot. Warm over medium-low heat, stirring occasionally. Add splash of broth if soup seems thick. Heat until steaming and reaching 165°F.
  • Pour soup into microwave-safe bowl. Heat in 1-minute intervals, stirring between each interval. Check temperature and continue heating until thoroughly warm. Add extra cream or broth if needed to restore original consistency.

FAQs

  • What makes cannellini beans a good choice for this soup?

Cannellini beans are creamy, protein-rich, and provide a smooth texture that complements the tomato base while adding nutritional value to the soup.

  • Can I use dried herbs instead of fresh herbs?

Yes, you can substitute dried herbs. Use about 1/3 of the amount of dried herbs compared to fresh herbs to maintain the right flavor intensity.

  • Is this soup suitable for vegetarian diets?

The recipe can be easily made vegetarian by using vegetable stock instead of chicken stock and ensuring the parmesan cheese is vegetarian-friendly.

  • How do I prevent the cream from curdling when adding it to the hot soup?

Add the cream slowly and stir continuously at a low simmer to prevent separation and maintain a smooth, creamy texture.

Why Creamy Parmesan Tomato And Cannellini Bean Soup Shines

  • Whip Up Comfort in a Pot: A hearty, one-pot wonder that transforms simple ingredients into a luxurious soup packed with rich flavors and creamy texture.
  • Boost Nutrition Easily: Loaded with protein-rich cannellini beans, leafy spinach, and nutritious tomatoes, this soup delivers a wholesome meal in a single bowl.
  • Customize with Ease: Flexible recipe allows swapping ingredients, adjusting spice levels, and adding personal touches to suit different taste preferences and dietary needs.
  • Impress Without Stress: Minimal cooking skills required, with straightforward steps that create a restaurant-quality dish perfect for feeding family or entertaining guests.

Ingredients For Creamy Parmesan Tomato Soup

Base Ingredients:
  • Olive Oil: A heart-healthy oil that helps develop flavor and prevents sticking.
  • Onion, Garlic: Aromatic vegetables that create a rich and savory foundation for the soup.
  • Cannellini Beans: Creamy white beans that add protein and texture to the soup.
  • Tomatoes: Provide a vibrant, tangy base with natural sweetness and depth.
Seasoning Ingredients:
  • Tomato Paste: Concentrates tomato flavor and adds depth to the soup.
  • Basil, Oregano, Thyme: Classic herbs that bring Mediterranean-inspired complexity.
  • Salt, Pepper: Essential seasonings that enhance and balance the overall taste.
  • Parmesan Rind, Parmesan Cheese: Adds a nutty, salty richness and creamy texture.
Finishing Ingredients:
  • Vegetable Stock: Creates the liquid base and adds additional flavor.
  • Heavy Cream: Provides a luxurious, smooth texture to the soup.
  • Spinach: Adds nutritional value and a fresh, green element.
  • Crushed Red Pepper: Optional topping for those who enjoy a spicy kick.

Step-By-Step Creamy Parmesan Tomato Soup Instructions

Step 1: Sizzle Aromatic Base

Warm olive oil in a spacious pot over medium heat.

Toss in chopped onions and minced garlic, seasoning with a sprinkle of salt and pepper.

Stir frequently, allowing onions to become soft and translucent, which takes around 5 minutes.

Step 2: Develop Deep Flavor

Introduce tomato paste and sprinkle in dried herbs:
  • Basil
  • Oregano
  • Thyme

Continue cooking while stirring consistently, letting the tomato paste caramelize and darken for approximately 5 minutes.

Step 3: Build Hearty Soup Foundation

Pour in your ingredients:
  • Whole tomatoes
  • Cannellini beans
  • Vegetable or chicken stock
  • Parmesan rind

Bring the mixture to a vigorous boil, then reduce to a gentle simmer.

Cover the pot for the final 10 minutes of a total 20-minute cooking time.

Step 4: Create Luxurious Texture

Remove the lid and swirl in heavy cream.

Add grated parmesan cheese and fresh spinach.

Cook while stirring frequently, allowing cheese to melt completely and spinach to wilt softly.

Taste and adjust seasoning with additional salt and pepper as needed.

Step 5: Serve With Flair

Ladle the soup into warm bowls.

Garnish with extra parmesan cheese and a sprinkle of crushed red pepper for a delightful kick.

Tips For Creamy Parmesan Tomato Soup

  • Roast tomato paste for a few extra minutes to caramelize and intensify its rich, deep taste before adding other ingredients.
  • Partially mash some cannellini beans to create a thicker, creamier soup consistency without changing the overall recipe.
  • Replace cream with Greek yogurt for a protein-packed, lower-fat alternative that maintains the soup's creamy texture.
  • Swap chicken or beef stock with vegetable broth to create a completely vegetarian version without compromising taste.
  • Grate fresh parmesan cheese directly into the soup and stir slowly to ensure smooth, even melting and prevent clumping.

Flavor Enhancements For Parmesan Tomato Soup

  • Vegan Creamy Bean Soup: Replace cream with coconut milk, swap parmesan for nutritional yeast, and use vegetable stock for a plant-based version.
  • Spicy Mexican Bean Soup: Add diced jalapeños, swap herbs for cumin and chili powder, top with cilantro and lime juice for a zesty kick.
  • Gluten-Free Hearty Tomato Soup: Ensure stock is gluten-free, remove parmesan rind, and use gluten-free herbs to accommodate dietary restrictions.
  • Mediterranean Inspired Soup: Incorporate chopped roasted red peppers, add a splash of white wine, and garnish with fresh basil leaves for a Mediterranean flair.

Suggested Pairings For Parmesan Tomato Soup

  • Cozy Bread Companion: Serve with crusty sourdough or rustic Italian bread slices to soak up the rich, creamy broth and add delightful texture.
  • Hearty Protein Boost: Top with crispy pancetta bits or grilled chicken strips for extra protein and a savory crunch that complements the soup's creamy base.
  • Fresh Herb Sprinkle: Garnish with freshly chopped basil, parsley, or chives to brighten the flavors and add a pop of green color and fresh aroma.
  • Cheese Lover's Dream: Offer additional grated parmesan or a sprinkle of pecorino romano on the side for cheese enthusiasts to customize their bowl.
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Creamy Parmesan Tomato and Cannellini Bean Soup Recipe

Creamy Parmesan Tomato and Cannellini Bean Soup Recipe


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4.5 from 13 reviews

  • Total Time: 40 minutes
  • Yield: 6 1x

Description

Sumptuous Parmesan Tomato and Cannellini Bean Soup brings Italian comfort straight to your kitchen. Silky smooth textures and rich, hearty flavors combine perfectly, offering warm satisfaction in each spoonful you’ll savor.


Ingredients

Scale

Main Ingredients:

  • 2 14-ounce (400 grams) cans cannellini beans, drained and rinsed
  • 1 14-ounce (400 grams) can fire-roasted tomatoes
  • 4 cups (960 milliliters) vegetable or chicken stock
  • 1 cup (240 milliliters) heavy cream

Aromatics and Seasonings:

  • 1 tablespoon (15 milliliters) olive oil
  • 1 sweet onion (diced)
  • 4 garlic cloves (minced)
  • 1 tablespoon (15 milliliters) tomato paste
  • 1 teaspoon dried basil
  • ½ teaspoon dried oregano
  • ¼ teaspoon dried thyme
  • Kosher salt and pepper (to taste)
  • 1 parmesan rind
  • ½ cup (50 grams) finely grated parmesan cheese (plus more for topping)

Finishing Ingredients:

  • 5 ounces (140 grams) fresh spinach (frozen is fine too)
  • Crushed red pepper (for topping)

Instructions

  1. Warm olive oil in a spacious pot over medium-high heat, introducing finely chopped onions and minced garlic with a delicate seasoning of salt and pepper. Sauté until onions transform into a translucent, tender landscape, approximately 4-5 minutes.
  2. Incorporate tomato paste and aromatic herbs, stirring continuously to develop a rich, caramelized foundation. Allow the mixture to intensify for 3-4 minutes, releasing deep, concentrated flavors.
  3. Pour in crushed tomatoes, cannellini beans, and vegetable stock, introducing the parmesan rind for additional depth. Elevate to a rolling boil, then reduce to a gentle simmer for 18-22 minutes, partially covering to retain moisture and concentrate flavors.
  4. Unveil the pot, gently fold in heavy cream, creating a luxurious texture. Sprinkle parmesan cheese and tender spinach leaves, allowing them to meld seamlessly. Simmer for 4-6 minutes until spinach wilts and cheese dissolves completely.
  5. Taste and calibrate seasoning with additional salt and pepper as needed. Ladle into warm bowls, garnishing with a generous dusting of parmesan and a sprinkle of crushed red pepper for a vibrant, warming presentation.

Notes

  • Customize the soup’s thickness by adjusting the stock amount, adding more for a lighter consistency or reducing for a heartier texture.
  • Swap dairy cream with coconut milk or cashew cream to create a vegan-friendly version that maintains the soup’s rich, creamy profile.
  • Enhance protein content by adding cooked shredded chicken or crispy pancetta for extra flavor and nutritional boost.
  • Toast parmesan rind before adding to intensify the cheese’s nutty undertones and deepen the overall soup’s complexity.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 6
  • Calories: 216 kcal
  • Sugar: 4 g
  • Sodium: 620 mg
  • Fat: 14 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 17 g
  • Fiber: 5 g
  • Protein: 11 g
  • Cholesterol: 38 mg
Natalie Brooks

Natalie Brooks

Co-Founder & Content Strategist

Expertise

  • Vegan and plant-based recipe creation
  • Meal planning and nutritional analysis
  • Storytelling through blog content, video, and social media

Education

eCornell

  • Program: Plant-Based Nutrition Certificate
  • Focus: Whole-food, plant-based cooking, with a foundation in nutritional science and sustainable eating habits.

Natalie brings the vibrant, plant-powered side to Culinary Duo. After earning her Plant-Based Nutrition Certificate from eCornell, she combined her love for fresh ingredients with a passion for storytelling, aiming to make healthy cooking simple and satisfying.
Her kitchen motto: good food doesn’t need a fancy label, it just needs fresh ideas and a little creativity. Outside of writing and recipe testing, Natalie’s happiest in her garden, exploring farmers’ markets, or mixing global flavors into new kitchen experiments.

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