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Crispy Fish Fingers Recipe

Crispy Fish Fingers Recipe


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4.6 from 14 reviews

  • Total Time: 23 minutes
  • Yield: 4 1x

Description

Homemade crispy fish fingers bring golden-brown comfort straight from your kitchen to dinner plates. Perfectly seasoned fish coated in crunchy breadcrumbs promises delightful flavors you’ll savor with each satisfying bite.


Ingredients

Scale

Main Ingredients:

  • 1 lb (454 g) white fish fillets (such as cod or haddock), cut into strips
  • 2 large eggs, beaten
  • 1 cup (120 g) all-purpose flour
  • 1 cup (120 g) panko breadcrumbs

Seasonings:

  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Finishing Ingredients:

  • 1/4 cup (25 g) grated Parmesan cheese
  • Vegetable oil, for frying

Instructions

  1. Prepare a three-part coating sequence using separate shallow containers. Craft the initial layer with seasoned flour infused with aromatic spices like paprika, garlic powder, onion powder, salt, and black pepper.
  2. Whisk eggs thoroughly in the second container to create a smooth binding agent for the breading process.
  3. Develop the final coating layer by mixing panko breadcrumbs with finely grated Parmesan cheese, ensuring a crisp and flavorful exterior.
  4. Meticulously coat each fish strip in the seasoned flour, ensuring complete and even coverage. Gently shake off excess flour to prevent clumping.
  5. Immerse the flour-dusted fish into the beaten eggs, allowing complete egg coverage for optimal breadcrumb adhesion.
  6. Roll the egg-coated fish through the panko and Parmesan mixture, applying gentle pressure to create a uniform, crisp exterior.
  7. Heat vegetable oil in a large skillet to medium temperature, approximately 350°F, creating an ideal frying environment.
  8. Carefully introduce breaded fish fingers into the hot oil, maintaining sufficient space between pieces to prevent overcrowding and ensure uniform cooking.
  9. Fry each batch for 3-4 minutes per side, rotating when a rich golden-brown color develops, indicating a perfectly crisp exterior.
  10. Remove cooked fish fingers and place on a paper towel-lined plate to absorb excess oil, preserving the crispy texture.

Notes

  • Customize Breading for Dietary Needs Swap regular flour with gluten-free flour or almond flour to make the recipe suitable for gluten-sensitive individuals, ensuring everyone can enjoy crispy fish fingers.
  • Boost Flavor Intensity Add a pinch of cayenne pepper or smoked paprika to the flour mixture for an extra kick of heat and depth of flavor that elevates the classic recipe.
  • Achieve Perfect Crispiness Ensure oil is at the right temperature (around 350°F) before frying to guarantee a golden, crunchy exterior without burning the breading or undercooking the fish.
  • Alternative Cooking Methods Bake fish fingers in a preheated 425°F oven for a healthier option, placing them on a wire rack over a baking sheet to maintain crispiness and reduce oil absorption.
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Frying
  • Cuisine: British

Nutrition

  • Serving Size: 4
  • Calories: 385 kcal
  • Sugar: 1 g
  • Sodium: 400 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 120 mg