Fresh & Zingy Cucumber Salad Recipe for Summer Enjoyment
Whipping up a refreshing cucumber salad brings instant summer vibes to your table.
Cool crisp vegetables dance with zesty herbs in this simple Mediterranean-inspired dish.
Vibrant green slices create a light and nutritious companion for grilled proteins or standalone lunch.
Seasonal ingredients make this recipe shine with minimal effort and maximum flavor.
A handful of pantry staples come together quickly for a delightful side that impresses without complexity.
Crunchy textures and bright notes promise a delectable experience you’ll want to savor again and again.
Let’s make magic happen with this irresistible cucumber salad that screams fresh and fabulous.
Gather Everything For Crunchy Cucumber Salad Bowls
Fresh Vegetables:Seasoning and Flavor Enhancers:How To Make Cucumber Salad In Minutes
Step 1: Slice Cucumbers and Onions
Use a sharp knife to thinly slice fresh cucumbers and crisp onions into delicate, translucent pieces.
Create uniform, elegant cuts that will help the ingredients absorb flavors quickly and evenly.
Step 2: Season Vegetables
Gently sprinkle sugar and kosher salt over the sliced cucumbers and onions.
Use your hands or tongs to toss and coat the vegetables thoroughly, ensuring each slice gets a light, even seasoning.
Step 3: Add Tangy Splash
Pour red wine vinegar over the seasoned vegetables, stirring gently to distribute the liquid.
The vinegar will create a bright, zesty profile that enhances the natural crispness of the cucumber and onion.
Step 4: Marinate and Develop Flavors
Allow the cucumber salad to rest at room temperature for 15 minutes.
During this time, the ingredients will mingle, creating a harmonious blend of sweet, salty, and tangy notes that make this salad irresistibly delicious.
Step 5: Chill or Serve
You can serve the cucumber salad immediately for a fresh, crisp experience or refrigerate for up to 2 hours to intensify the flavors.
The salad maintains its crunch and delivers a refreshing side dish perfect for summer gatherings or as a light accompaniment to main courses.
Tips For Crisp And Tangy Cucumber Salad Flavor
Cucumber Salad Variations For Every Occasion
Creative Ways To Serve Fresh Cucumber Salad
Storing Cucumber Salad For All Day Freshness
FAQs
You can leave the skin on for added nutrients and crunch, or peel partially or completely based on personal preference.
White vinegar or apple cider vinegar work well as alternatives to red wine vinegar in this recipe.
Use a sharp knife or mandoline to slice cucumbers very thinly, about 1/8 inch thick for the best texture and flavor absorption.
Yes, cucumber salad is low in calories, high in water content, and provides good hydration and nutrients with minimal preparation.
Why This Cucumber Salad Recipe Is So Refreshing
Print
Cucumber Salad Recipe
- Total Time: 2 hours 15 minutes
- Yield: 4 1x
Description
Mediterranean cucumber salad brings Mediterranean sunshine to your plate with crisp vegetables and zesty herbs. Refreshing and light, this quick dish offers perfect summer comfort for cool palates seeking authentic Mediterranean flavors you’ll savor.
Ingredients
Main Ingredients:
- 1 pound (454 grams) seedless cucumbers, thinly sliced crosswise on a mandoline
- 1/2 small onion, thinly sliced
Seasoning Ingredients:
- 1 1/2 teaspoons (7.5 grams) sugar
- 1 1/2 teaspoons (9 grams) kosher salt
Dressing Ingredients:
- 2 1/2 tablespoons (37.5 milliliters) red wine vinegar
Instructions
- Slice cucumbers and onions into delicate, translucent ribbons using a sharp knife or mandoline for uniform thinness.
- Transfer the sliced vegetables into a spacious mixing vessel, ensuring gentle handling to maintain crisp texture.
- Generously dust sugar and kosher salt over the vegetable mixture, using fingertips to distribute seasonings evenly and create a light coating.
- Drizzle red wine vinegar across the salad, gently folding ingredients to ensure complete integration of flavors and balanced seasoning.
- Allow the salad to rest at room temperature for 15-20 minutes, permitting the vegetables to release natural moisture and absorb tangy vinegar undertones.
- Taste and adjust seasoning if necessary, adding a pinch of salt or splash of vinegar to enhance the profile.
- Chill in refrigerator for up to 2 hours before serving to intensify the marinated essence, but consume within this timeframe to maintain vegetable crispness.
- Serve cold as a refreshing side dish, garnishing with fresh herbs like dill or parsley for added visual appeal and aromatic complexity.
Notes
- Use a mandoline or sharp knife to slice cucumbers and onions paper-thin for the best texture and even marination.
- Adjust sugar levels based on personal preference, reducing for a tangier profile or increasing for a sweeter taste.
- Let the salad rest in the refrigerator for enhanced flavor development, allowing vinegar and salt to perfectly pickle the vegetables.
- For a low-carb or keto version, substitute sugar with a zero-calorie sweetener like stevia or erythritol to maintain the classic sweet-tangy balance.
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Pickling
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 18 kcal
- Sugar: 4 g
- Sodium: 360 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 1 g
- Cholesterol: 0 mg
Natalie Brooks
Co-Founder & Content Strategist
Expertise
Education
eCornell
Natalie brings the vibrant, plant-powered side to Culinary Duo. After earning her Plant-Based Nutrition Certificate from eCornell, she combined her love for fresh ingredients with a passion for storytelling, aiming to make healthy cooking simple and satisfying.
Her kitchen motto: good food doesn’t need a fancy label, it just needs fresh ideas and a little creativity. Outside of writing and recipe testing, Natalie’s happiest in her garden, exploring farmers’ markets, or mixing global flavors into new kitchen experiments.