Description
Succulent garlic parmesan chicken skewers bring Mediterranean flavors to your dinner table with irresistible Mediterranean-inspired charm. Grilled to perfection and seasoned with aromatic herbs, these skewers will elevate your culinary experience and delight you with each savory bite.
Ingredients
Scale
Protein:
- 1.5 pounds boneless, skinless chicken breasts or thighs
Cheese and Seasonings:
- 0.5 cup grated Parmesan cheese
- 4 cloves garlic
- 1 teaspoon Italian seasoning
- 1 teaspoon paprika
- 0.5 teaspoon red pepper flakes
- Salt
- Pepper
Liquid and Extras:
- 0.25 cup olive oil
- 2 tablespoons lemon juice
- Fresh parsley or basil
- Wooden or metal skewers
Instructions
- Submerge wooden skewers in water for 20 minutes to prevent charring during cooking.
- Create a robust marinade by whisking together olive oil, grated Parmesan, minced garlic, Italian seasoning, paprika, salt, and pepper in a mixing container.
- Coat chicken cubes thoroughly in the marinade, ensuring each piece is evenly covered, and allow to rest for 10-15 minutes at room temperature to absorb flavors.
- Heat grill to medium temperature, around 375-400°F, preparing for direct cooking.
- Carefully thread marinated chicken pieces onto prepared skewers, distributing meat evenly for consistent cooking.
- Position skewers on hot grill grates, rotating every 3-4 minutes to achieve uniform golden-brown exterior and ensure internal temperature reaches 165°F.
- Once chicken is fully cooked with crispy edges, remove from grill and sprinkle with freshly chopped parsley for a vibrant finish.
- Let skewers rest for 2-3 minutes before serving to allow juices to redistribute, enhancing overall flavor and tenderness.
Notes
- Prevent wooden skewers from burning by soaking them in water for 20 minutes before grilling, ensuring they won’t catch fire during cooking.
- Maximize flavor by marinating chicken for at least 10-15 minutes, allowing the garlic, Parmesan, and herbs to deeply penetrate the meat.
- Achieve perfect grilling results by maintaining medium heat and turning skewers occasionally, creating an even golden-brown exterior while keeping the inside juicy.
- Make this recipe adaptable for different diets by substituting Parmesan with nutritional yeast for a dairy-free version or using plant-based chicken alternatives for vegetarian guests.
- Prep Time: 35 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 307 kcal
- Sugar: 0.4 g
- Sodium: 481 mg
- Fat: 20 g
- Saturated Fat: 4.9 g
- Unsaturated Fat: 14.5 g
- Trans Fat: 0 g
- Carbohydrates: 2.1 g
- Fiber: 0.3 g
- Protein: 29 g
- Cholesterol: 95 mg