Description
Hearty Greek lemon chicken delivers Mediterranean sunshine on a plate, infusing succulent poultry with zesty citrus and herbal notes. Juicy, tender chicken marinated in garlic, oregano, and lemon promises a delightful journey through classic Greek flavors you’ll savor with each delicious bite.
Ingredients
Scale
Protein:
- 4 boneless, skinless chicken breasts
Citrus and Herbs:
- 3 large lemons (juiced and zested)
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- Fresh parsley (chopped)
- Lemon wedges
Seasonings and Liquids:
- 4 cloves garlic (minced)
- 1/4 cup extra virgin olive oil
- 1 teaspoon ground black pepper
- 1 teaspoon salt
- 1/2 teaspoon crushed red pepper flakes
- 1/4 cup chicken broth
Instructions
- Prepare a zesty marinade by whisking together aromatic olive oil, tangy lemon juice, pungent minced garlic, fragrant oregano, and a pinch of salt and pepper.
- Position chicken pieces in a spacious baking dish, ensuring each piece is thoroughly drenched in the flavorful marinade.
- Allow the chicken to soak up the Mediterranean-inspired flavors, refrigerating for a minimum of 30 minutes or up to 2 hours for maximum taste infusion.
- Heat the oven to 375°F (190°C), creating the perfect roasting environment for the marinated chicken.
- Transfer the marinated chicken to the preheated oven, roasting for approximately 35-40 minutes until the meat reaches a golden-brown exterior and is completely cooked through.
- Remove from the oven and embellish with vibrant lemon slices and a sprinkle of freshly chopped parsley to enhance the visual appeal and add a burst of freshness.
- Serve immediately, allowing the aromatic herbs and citrusy notes to tantalize the taste buds.
Notes
- Marinate chicken longer for deeper, more intense lemon-herb flavor that infuses every bite.
- Use bone-in chicken thighs or drumsticks for juicier, more tender meat that stays moist during baking.
- Ensure all ingredients like oregano and seasonings are certified gluten-free for those with dietary restrictions.
- Add extra brightness by sprinkling fresh chopped herbs like thyme or rosemary alongside parsley for a more complex Mediterranean profile.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 4
- Calories: 280 kcal
- Sugar: 1 g
- Sodium: 600 mg
- Fat: 16 g
- Saturated Fat: 2.3 g
- Unsaturated Fat: 13.5 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Protein: 32 g
- Cholesterol: 85 mg