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Honey Garlic Shrimp and Polenta Recipe

Honey Garlic Shrimp and Polenta Recipe


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4.8 from 31 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Succulent honey garlic shrimp nestled on creamy polenta creates a Mediterranean-inspired symphony of flavors. Comfort meets elegance in this quick, satisfying dish that will transport you to coastal kitchens with its simple yet sophisticated charm.


Ingredients

Scale

Main Ingredients:

  • 20 large shrimp (peeled and deveined)
  • 1 cup polenta (quick cooking)
  • 5 cups water
  • 2 ears corn (kernels)

Seasoning and Flavor Enhancers:

  • 1/4 cup honey
  • 1 tablespoon chipotle paste
  • 1 clove garlic (minced)
  • Juice of 1 lime
  • 1 bunch basil (chopped)

Dairy and Oil:

  • 1 tablespoon butter
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon olive oil

Instructions

  1. Bring water to a rolling boil in a large pot, preparing for polenta creation.
  2. Gradually whisk polenta into boiling water, stirring consistently to prevent lumps.
  3. Simmer polenta for approximately 8 minutes, monitoring thickness and texture until creamy.
  4. Fold butter and Parmesan cheese into polenta, creating a rich and smooth base.
  5. Heat olive oil in a non-stick skillet over medium-low temperature.
  6. Carefully slice fresh corn kernels from cobs with a sharp knife.
  7. Roast corn kernels, stirring periodically, until achieving a deep caramelized golden brown color, around 15 minutes.
  8. Transfer roasted corn to a separate bowl, reserving for later garnish.
  9. Gently pat shrimp dry using paper towels, ensuring minimal moisture.
  10. Combine honey, chipotle paste, minced garlic, and lime juice in a small mixing bowl.
  11. Reheat skillet with additional olive oil over medium heat.
  12. Sauté shrimp for approximately 2 minutes per side until golden and fully cooked.
  13. Pour prepared honey garlic sauce into skillet, allowing it to coat shrimp and slightly thicken.
  14. Incorporate half of roasted corn into polenta, creating a textured base.
  15. Distribute polenta among serving plates, creating individual portions.
  16. Arrange cooked shrimp atop polenta, drizzling remaining honey garlic sauce.
  17. Garnish with reserved roasted corn kernels and freshly chopped basil.
  18. For enhanced creaminess, consider adding extra liquid during polenta preparation.
  19. Alternative protein options include large prawns or scallops if shrimp unavailable.
  20. Customize spice levels by adjusting chipotle paste quantity to personal preference.

Notes

  • Achieve silky smooth polenta by whisking continuously and adding extra liquid for a creamier consistency.
  • Roast corn kernels low and slow to develop deep, caramelized flavors without burning.
  • Pat shrimp completely dry before cooking to ensure beautiful golden-brown searing and prevent steaming.
  • Customize heat levels by adjusting chipotle paste, allowing personalization for different spice tolerances.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Dinner
  • Method: Boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 244 kcal
  • Sugar: 9 g
  • Sodium: 186 mg
  • Fat: 7 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 29 g
  • Fiber: 2 g
  • Protein: 18 g
  • Cholesterol: 145 mg