Description
Succulent lemon rosemary salmon brings Mediterranean coastal flavors straight to your dinner table. Delicate fish infused with herbal notes and citrus brightness promises a quick, elegant meal that delights senses and satisfies hunger.
Ingredients
Scale
Main Ingredients:
- 4 salmon fillets (6 ounces/170 grams each)
- 2 lemons (1 sliced, 1 juiced)
Herbs and Seasonings:
- 2 tablespoons olive oil
- 2 teaspoons fresh rosemary, finely chopped
- 2 garlic cloves, minced
Finishing Ingredients:
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 375°F and prepare a parchment-lined baking sheet to ensure easy cleanup and prevent sticking.
- Arrange salmon fillets on the sheet with the skin facing downward, creating an even cooking surface.
- Generously coat the fish with olive oil, then season thoroughly with salt and freshly ground black pepper.
- Distribute finely chopped garlic and fragrant rosemary evenly across the salmon’s surface for maximum flavor infusion.
- Layer thin lemon slices atop each fillet, then drizzle fresh lemon juice to enhance the citrus profile and tenderize the fish.
- Slide the baking sheet into the preheated oven and roast for 12-15 minutes, monitoring until the salmon becomes flaky and easily separates with gentle pressure from a fork.
- Transfer the salmon to serving plates immediately, allowing the residual heat to maintain optimal temperature and texture.
- Optional: Garnish with additional fresh rosemary sprigs to amplify the aromatic herbal notes and create an elegant presentation.
Notes
- Ensure salmon is at room temperature before baking to guarantee even cooking and prevent dry edges.
- Use fresh rosemary for a more vibrant and aromatic flavor profile compared to dried herbs.
- Pat salmon fillets dry with paper towels before seasoning to help achieve a crispy exterior and better herb adhesion.
- For a gluten-free and low-carb option, this recipe naturally fits those dietary requirements without any modifications.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Sugar: 0 g
- Sodium: 150 mg
- Fat: 22 g
- Saturated Fat: 3 g
- Unsaturated Fat: 19 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0.2 g
- Protein: 34 g
- Cholesterol: 90 mg