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Mac and Cheese Meatloaf Casserole Recipe

Mac and Cheese Meatloaf Casserole Recipe


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4.9 from 12 reviews

  • Total Time: 1 hour 10 minutes
  • Yield: 6 1x

Description

Comfort meets creativity in this mac and cheese meatloaf casserole, blending hearty ground beef with creamy pasta perfection. Rich layers of cheesy goodness and savory meat promise a satisfying meal you’ll crave again and again.


Ingredients

Scale

Meatloaf Layer (Protein and Base):

  • 1.5 pounds ground beef
  • 1 large egg
  • 1 cup breadcrumbs
  • 1/4 cup milk
  • 1 small yellow onion
  • 2 cloves garlic
  • 1/2 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley

Mac and Cheese Layer (Dairy and Pasta):

  • 2 cups elbow macaroni
  • 2 cups whole milk
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups shredded sharp cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon paprika
  • Salt (to taste)
  • Black pepper (to taste)

Topping:

  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. Prepare the meat mixture by combining ground beef with breadcrumbs, egg, ketchup, Worcestershire sauce, garlic powder, salt, and pepper in a mixing bowl.
  2. Transfer the meat mixture into a greased 9×13 baking dish, carefully pressing and shaping it into an even layer.
  3. Preheat the oven to 350°F and bake the meatloaf base for approximately 25-30 minutes until the meat is nearly fully cooked.
  4. During the meatloaf baking time, cook macaroni in boiling water according to package directions, then drain thoroughly.
  5. Create a creamy cheese sauce by melting butter in a saucepan, whisking in flour to create a roux, and gradually incorporating milk while stirring continuously.
  6. Enhance the cheese sauce with mustard powder and paprika, then gradually blend in shredded cheese until the mixture becomes smooth and fully incorporated.
  7. Fold the cooked macaroni into the prepared cheese sauce, ensuring each pasta piece is evenly coated.
  8. Remove the partially cooked meatloaf from the oven and spread the mac and cheese mixture uniformly across the surface.
  9. Return the casserole to the oven and bake for an additional 15-20 minutes until the top turns golden brown and the edges become crispy and bubbly.

Notes

  • Lean out the dish by using ground turkey or chicken instead of beef for a lighter protein option.
  • Add extra vegetables like diced bell peppers or spinach to the meatloaf mixture for increased nutrition and flavor complexity.
  • Create a gluten-free version by substituting breadcrumbs with crushed gluten-free crackers or almond flour.
  • Keep the cheese sauce creamy by using room temperature milk and gradually whisking to prevent lumps from forming.
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Category: Lunch, Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 537 kcal
  • Sugar: 6 g
  • Sodium: 556 mg
  • Fat: 32 g
  • Saturated Fat: 16 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Protein: 33 g
  • Cholesterol: 125 mg