Description
Creamy, indulgent one pot marry me chicken pasta promises culinary romance with its irresistible blend of tender chicken, sun-dried tomatoes, and parmesan. Simple ingredients and effortless preparation guarantee a delightful meal you’ll crave again and again.
Ingredients
Scale
Main Protein:
- 1 pound boneless, skinless chicken breasts
- 1/2 cup chicken broth
Seasonings and Flavoring:
- 2 tablespoons olive oil
- 4 garlic cloves, minced
- 1 tablespoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated parmesan cheese
Pasta and Additional Ingredients:
- 8 ounces (226 grams) pasta (penne or rigatoni)
- 1/2 cup heavy cream
- 1/4 cup sun-dried tomatoes, chopped
- 2 tablespoons fresh basil (optional, for garnish)
Instructions
- Sear chicken breasts in a large pot with olive oil until golden brown on each side, then transfer to a plate.
- In the same pot, sauté minced garlic until aromatic and lightly golden.
- Pour chicken broth, heavy cream, and add sun-dried tomatoes, Parmesan cheese, Italian seasoning, salt, and pepper, whisking to create a smooth, creamy sauce.
- Introduce pasta into the liquid mixture, ensuring all pieces are submerged, and bring to a gentle simmer over medium heat.
- Cover the pot and cook for 8-10 minutes, stirring periodically to prevent pasta from sticking, until pasta reaches al dente consistency.
- Slice the reserved chicken into thin strips and nestle them back into the creamy pasta mixture.
- Allow chicken to reheat for 2-3 minutes, absorbing the rich, flavorful sauce.
- Sprinkle freshly chopped basil leaves over the dish for a vibrant, aromatic finish.
- Serve immediately while hot, ensuring each portion has a generous mix of creamy pasta, tender chicken, and sun-dried tomatoes.
Notes
- Ensure chicken is at room temperature before searing to achieve a perfect golden-brown crust without overcooking the inside.
- Use high-quality Parmesan cheese for a richer, more authentic flavor that elevates the entire dish.
- For a lighter version, substitute heavy cream with half-and-half or Greek yogurt to reduce calories while maintaining creamy texture.
- Make this recipe gluten-free by using alternative pasta like chickpea or zucchini noodles, keeping the same delicious flavor profile.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Sugar: 3 g
- Sodium: 550 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 11 g
- Trans Fat: 0.1 g
- Carbohydrates: 35 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 90 mg