Description
Savor comfort with this one-pan creamy parmesan chicken & rice, a harmonious blend of tender chicken and silky rice wrapped in rich, cheesy goodness. Hearty flavors meld seamlessly, promising a delightful meal you’ll crave again and again.
Ingredients
Scale
Main Protein:
- 4 boneless, skinless chicken breasts
Rice and Liquid Base:
- 1 cup long-grain rice
- 2 cups (480 milliliters) chicken broth
Flavor Enhancers and Seasonings:
- 1/2 cup (50 grams) grated parmesan cheese
- 2 tablespoons (30 milliliters) olive oil
- 3 garlic cloves, minced
- 1 teaspoon Italian seasoning
- 1 cup (240 milliliters) heavy cream
- Salt to taste
- Pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Warm olive oil in a spacious skillet over medium heat (375°F).
- Generously coat chicken breasts with salt, pepper, and Italian seasoning, then sear until achieving a rich golden-brown exterior on each side, approximately 3-4 minutes per side. Transfer chicken to a temporary plate.
- Introduce minced garlic to the skillet, sautéing until aromatic and translucent, releasing its robust flavor profile.
- Incorporate uncooked rice, chicken broth, and heavy cream into the skillet, stirring to combine. Allow mixture to reach a gentle simmer.
- Carefully nestle seared chicken pieces atop the rice mixture, ensuring even distribution. Cover skillet and reduce heat, allowing contents to cook for 18-22 minutes, occasionally rotating rice to prevent sticking.
- Verify rice tenderness and internal chicken temperature reaches 165°F. Fold in freshly grated parmesan cheese, creating a luxurious, creamy texture throughout the dish.
- Optional: Sprinkle freshly chopped parsley for added color and brightness. Serve immediately while piping hot, directly from the skillet for maximum flavor and presentation.
Notes
- Choose chicken breasts of similar size to ensure even cooking and prevent dry or undercooked sections.
- Use low-sodium chicken broth to control salt levels and customize seasoning according to taste preferences.
- For a lighter version, swap heavy cream with half-and-half or Greek yogurt to reduce calories while maintaining creamy texture.
- Try different cheese varieties like sharp cheddar or gruyère for unique flavor profiles that complement the chicken and rice.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Lunch, Dinner
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 565 kcal
- Sugar: 1 g
- Sodium: 520 mg
- Fat: 30 g
- Saturated Fat: 12 g
- Unsaturated Fat: 16 g
- Trans Fat: 0.2 g
- Carbohydrates: 32 g
- Fiber: 1 g
- Protein: 43 g
- Cholesterol: 135 mg