Description
Crispy parmesan crusted chicken elevates weeknight dinner with golden, herb-infused perfection. Juicy chicken breasts wrapped in a crunchy cheese coating promise a delightful meal you’ll crave again and again.
Ingredients
Scale
Protein:
- 4 boneless, skinless chicken breasts (about 6–8 ounces/170–226 grams each)
Coating Ingredients:
- 1/2 cup (120 milliliters) grated Parmesan cheese
- 1/2 cup (120 milliliters) breadcrumbs
- 2 large eggs
- 1 tablespoon Dijon mustard
Seasoning Ingredients:
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt
- Pepper
- 2 tablespoons (30 milliliters) olive oil
Garnish:
- Fresh parsley
- Lemon wedges
Instructions
- Heat the oven to a precise 400°F (200°C), ensuring optimal temperature for crispy coating.
- Create two separate preparation stations: one with whisked eggs, another with a blend of finely grated Parmesan, breadcrumbs, garlic powder, Italian seasoning, salt, and black pepper.
- Carefully dredge each chicken breast first through the beaten eggs, allowing excess to drip off, then thoroughly coat with the seasoned Parmesan mixture, firmly pressing to create an even, adherent crust.
- In a medium-heat skillet, warm olive oil and carefully sear the breaded chicken for 2-3 minutes per side, developing a golden-brown exterior that seals in moisture.
- Gently transfer the partially cooked chicken to a prepared baking sheet, maintaining the delicate crust achieved during searing.
- Roast in the preheated oven for 15-20 minutes, monitoring internal temperature to ensure chicken is fully cooked and the exterior remains gloriously crisp and golden.
- Remove from oven and let rest briefly before serving alongside complementary side dishes to preserve the chicken’s juiciness and textural integrity.
Notes
- Customize the breadcrumb mixture by adding herbs like thyme or rosemary for extra flavor depth.
- Use gluten-free breadcrumbs to make the recipe suitable for those with gluten sensitivities.
- Pat chicken breasts dry before coating to ensure the crispy Parmesan crust adheres perfectly and prevents sogginess.
- Check internal chicken temperature with a meat thermometer to guarantee it reaches 165°F (74°C) for safe consumption.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 460 kcal
- Sugar: 1 g
- Sodium: 490 mg
- Fat: 23 g
- Saturated Fat: 6 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 48 g
- Cholesterol: 145 mg