Peach Watermelon Salad (without feta) Recipe

Refreshing Peach Watermelon Salad (without feta) Recipe for Summer

Summer’s vibrant peach watermelon salad bursts with unexpected flavor combinations that dance across your palate.

Sweet fruit slices mingle beautifully, creating a refreshing canvas of natural sweetness.

Crisp watermelon cubes complement ripe peach segments in a delightful medley.

Bright herbs scattered throughout add a surprising herbal note to the mix.

Cool mint leaves provide an unexpected twist that elevates every bite.

Juicy ingredients merge into a light, elegant dish perfect for scorching afternoons.

Peach Watermelon Salad Without Any Feta Needed

  • Craft Vibrant Summer Flavors: Burst with sweet peaches, juicy watermelon, and crisp cucumber creating a delightful flavor explosion in every bite.
  • Celebrate Fresh Seasonal Produce: Showcase summer's best fruits and herbs, transforming simple ingredients into a colorful, mouthwatering dish that screams sunshine and freshness.
  • Create Versatile Crowd-Pleaser: Ideal for picnics, potlucks, and backyard gatherings, this salad appeals to diverse palates and dietary preferences with its light, refreshing profile.

Ingredients For Sweet Peach Watermelon Salad

Fresh Fruits and Vegetables:
  • Peaches: Sweet summer stone fruit that adds natural sweetness to the salad.
  • Watermelon: Juicy and hydrating fruit that provides a cool, refreshing base.
  • Cucumber: Crisp vegetable that adds a light, fresh crunch to the salad.
Herbs:
  • Basil Leaves, Mint Leaves: Aromatic herbs that bring bright, fresh flavors and enhance the overall taste of the salad.
Dressing Ingredients:
  • Avocado Oil: Smooth, neutral oil that helps blend the dressing ingredients.
  • Maple Syrup: Natural sweetener that balances the tangy and savory elements.
  • Lemon Juice: Citrus juice that adds brightness and helps marry the flavors.
  • Sea Salt, Black Pepper: Classic seasonings that enhance and round out the salad's taste profile.

Quick Steps To Refreshing Fruit Salad Bowls

Quick Steps To Refreshing Fruit Salad Bowls

Step 1: Prepare Juicy Fruit Chunks

Slice ripe peaches and sweet watermelon into bite-sized pieces that will burst with flavor in your mouth.

Cut them into roughly similar-sized cubes to ensure a perfect blend of textures.

Step 2: Chop Cool Cucumber

Carefully peel and dice the cucumber into small, crisp pieces that will add a refreshing crunch to the salad.

Make sure the cucumber pieces are similar in size to the fruit chunks.

Step 3: Combine Fresh Ingredients

Grab a spacious mixing bowl and gently tumble the peach cubes, watermelon pieces, and cucumber chunks together.

Let the colorful ingredients mingle and create a vibrant base for your salad.

Step 4: Whip Up Zesty Dressing

In a separate small bowl, grab your whisk and blend together:
  • Avocado oil
  • Maple syrup
  • Fresh lemon juice
  • Sea salt
  • Freshly ground black pepper

Combine these ingredients until they create a smooth, tangy dressing that will elevate the fruit’s natural sweetness.

Step 5: Dress and Enhance

Pour the prepared dressing over the fruit and cucumber mixture.

Use a light touch to ensure every piece gets a delicate coating of the flavorful liquid.

Step 6: Add Herbal Magic

Sprinkle in freshly torn basil and mint leaves.

Gently toss the salad to distribute the herbs evenly, releasing their aromatic oils and adding a burst of garden-fresh flavor.

Step 7: Serve and Enjoy

You can serve the salad immediately for a crisp, cool treat or chill it briefly to let the flavors meld together.

This refreshing dish is perfect for hot summer days or as a light, vibrant side.

Tips For Light And Juicy Summer Salad

  • Cut peaches and watermelon into uniform, bite-sized pieces to ensure every spoonful has a perfect mix of flavors and textures.
  • Refrigerate the salad for 15-30 minutes before serving to enhance the melding of fresh herbs and dressing.
  • Use fresh, vibrant basil and mint leaves for a bright, aromatic burst that complements the sweet fruits.
  • Add the dressing right before eating to prevent the fruits from becoming soggy and maintain their crisp texture.
  • Swap avocado oil with olive oil and use agave syrup instead of maple syrup for alternative dietary preferences.

Fun Ideas To Remix Your Fruit Salad

  • Vegan Berry Blast: Replace peaches and watermelon with mixed berries like strawberries, blueberries, and raspberries for a tangy, antioxidant-rich version.
  • Tropical Paradise Salad: Swap peaches and watermelon with mango, pineapple, and papaya, adding a coconut-lime dressing for a Hawaiian-inspired creation.
  • Low-Carb Green Refresh: Substitute watermelon with cucumber and add jicama for extra crunch, using a herb-infused olive oil dressing for a lighter option.
  • Protein Power Salad: Include diced grilled chicken or tofu, and sprinkle with roasted pumpkin seeds to boost protein content while maintaining the fresh fruit base.

How To Serve Peach Watermelon Salad Outdoors

Cheesecake, Boston Style: How-To
  • Bright Summer Picnic Partner: Pack this vibrant salad in mason jars for a portable and colorful outdoor meal that's perfect for beach days or park gatherings.
  • Elegant Appetizer Twist: Serve small portions in elegant wine glasses or clear shot glasses as a sophisticated starter for dinner parties, garnishing with extra fresh herbs.
  • Protein Power Boost: Top the salad with grilled chicken strips, shredded rotisserie chicken, or toasted almonds to transform it from a simple side dish into a complete and satisfying light meal.
  • Breakfast Transformation: Spoon the chilled salad over Greek yogurt or blend into a smoothie for a refreshing morning nutrition kick that's both hydrating and delicious.

Storing Summer Salad For Later Enjoyment

  • Store the salad in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate to prevent soggy fruits and maintain crisp textures.
  • Before serving chilled leftovers, drain any accumulated liquid and gently toss the salad to redistribute the ingredients and revive freshness.
  • Avoid freezing this salad as watermelon and peaches will lose their texture and become mushy when thawed.
  • If the salad seems slightly wilted, add fresh mint or basil leaves and a quick splash of lemon juice to brighten the flavors before serving.

FAQs

  • Can I substitute the avocado oil with another type of oil?

Yes, you can use olive oil, grapeseed oil, or any neutral-flavored oil as a replacement for avocado oil in this recipe.

  • How ripe should the peaches and watermelon be for this salad?

Choose peaches and watermelon that are sweet and slightly soft when gently pressed, but not mushy or overripe. This ensures the best flavor and texture for the salad.

  • Is this salad suitable for vegans?

Absolutely! This peach watermelon salad is completely vegan-friendly, using plant-based ingredients like fruits, herbs, and avocado oil.

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Peach Watermelon Salad (without feta) Recipe

Peach Watermelon Salad (without feta) Recipe


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4.7 from 28 reviews

  • Total Time: 15 minutes
  • Yield: 4 1x

Description

Refreshing peach watermelon salad blends summer’s sweetest flavors into a light, crisp dish. Cool Mediterranean-inspired ingredients dance together, promising a delightful palate experience you’ll savor with each delectable bite.


Ingredients

Scale

Fresh Produce:

  • 3 peaches
  • 1 mini watermelon
  • 1 English cucumber

Herbs:

  • 2 tablespoons fresh basil

Dressing:

  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Instructions

  1. Prepare the peaches and watermelon by cutting them into uniform, bite-sized cubes to ensure easy eating and aesthetic presentation.
  2. Carefully peel and dice the cucumber into small, consistent pieces that complement the fruit’s texture.
  3. Transfer the chopped peaches, watermelon, and cucumber into a spacious mixing vessel.
  4. Create a vibrant dressing by whisking together avocado oil, maple syrup, freshly squeezed lemon juice, sea salt, and cracked black pepper until well incorporated.
  5. Gently drizzle the prepared dressing over the fruit and vegetable mixture, ensuring even coverage.
  6. Delicately tear fresh basil and mint leaves, sprinkling them across the salad and softly folding to distribute the herbs throughout.
  7. For optimal flavor and temperature, refrigerate for 15-20 minutes before serving, allowing the ingredients to meld and chill. Alternatively, serve immediately for a crisp, fresh experience.

Notes

  • Customize the salad by adding grilled shrimp or chicken for a protein boost, making it a complete meal.
  • Swap avocado oil with olive oil if unavailable, maintaining the light and fresh dressing profile.
  • For a vegan version, ensure maple syrup is pure and not processed with any animal products.
  • Chop herbs just before serving to preserve their vibrant flavor and prevent wilting.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: No cooking method
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 105 kcal
  • Sugar: 20 g
  • Sodium: 3 mg
  • Fat: 0.3 g
  • Saturated Fat: 0.05 g
  • Unsaturated Fat: 0.25 g
  • Trans Fat: 0 g
  • Carbohydrates: 27 g
  • Fiber: 2.5 g
  • Protein: 1.5 g
  • Cholesterol: 0 mg
Natalie Brooks

Natalie Brooks

Co-Founder & Content Strategist

Expertise

  • Vegan and plant-based recipe creation
  • Meal planning and nutritional analysis
  • Storytelling through blog content, video, and social media

Education

eCornell

  • Program: Plant-Based Nutrition Certificate
  • Focus: Whole-food, plant-based cooking, with a foundation in nutritional science and sustainable eating habits.

Natalie brings the vibrant, plant-powered side to Culinary Duo. After earning her Plant-Based Nutrition Certificate from eCornell, she combined her love for fresh ingredients with a passion for storytelling, aiming to make healthy cooking simple and satisfying.
Her kitchen motto: good food doesn’t need a fancy label, it just needs fresh ideas and a little creativity. Outside of writing and recipe testing, Natalie’s happiest in her garden, exploring farmers’ markets, or mixing global flavors into new kitchen experiments.

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