Peaches and Cream Salad Recipe

Dreamy Peaches and Cream Salad Recipe: Sweet Summer Joy

Sweet summer memories flood back when I whip up this delightful peaches and cream salad.

Memories of backyard gatherings dance through my mind with each creamy spoonful.

Ripe, juicy peaches bring sunshine to every bite of this cool dessert.

Soft marshmallows and tangy cream cheese create a dreamy combination that melts in you.

Fresh ingredients transform an ordinary side into something magical and irresistible.

Minimal effort yields maximum flavor in this crowd-pleasing treat.

Peaches And Cream Salad For Sweet Summer Days

  • Satisfy Sweet Cravings Instantly: Using convenient store-bought ingredients like instant pudding and Cool Whip means you can quickly prepare a crowd-pleasing dessert with minimal effort.
  • Perfect Summer Refreshment: Juicy peaches mixed with creamy yogurt and pudding create a cool, refreshing dish ideal for potlucks, family gatherings, or a quick dessert after a warm day.
  • Kid-Friendly Crowd-Pleaser: The sweet, mild flavors and soft texture make this salad appealing to children and adults alike, ensuring everyone at the table will enjoy every spoonful.

Ingredients To Make Peaches And Cream Salad

Main Ingredients:
  • Instant Vanilla Pudding: A sweet, creamy mix that provides the base flavor and helps thicken the salad.
  • Vanilla Yogurt: Adds a smooth, tangy texture and complements the pudding's sweetness.
  • Cool Whip: A light and fluffy whipped topping that makes the salad creamy and airy.
  • Peaches: Fresh, juicy fruits that bring a natural sweetness and bright color to the salad.
Dairy Components:
  • Vanilla Yogurt, Cool Whip: Creamy ingredients that create a smooth and rich texture in the dessert salad.

Whipping Up Peaches And Cream Salad Fast

Whipping Up Peaches And Cream Salad Fast

Step 1: Whip Up the Creamy Base

In a spacious mixing bowl, pour the instant vanilla pudding mix and vanilla yogurt.

Grab a whisk or spatula and blend these ingredients until they transform into a smooth, velvety mixture with no lumps.

Step 2: Fold in the Fluffy Topping

Carefully introduce the Cool Whip into the creamy base.

Use a gentle folding motion to integrate the whipped topping, creating a light and airy texture that promises delightful spoonfuls of deliciousness.

Step 3: Add Fresh Peach Goodness

Toss in the freshly chopped peaches, spreading them evenly throughout the creamy mixture.

Stir gently to ensure the peach pieces are distributed perfectly, giving each bite a burst of fruity sweetness.

Step 4: Chill and Let Flavors Mingle

Transfer the salad to the refrigerator and let it rest for at least an hour.

This chilling time allows the flavors to blend and develop, creating a refreshing and delectable dessert that will cool you down and satisfy your sweet tooth.

Tips For The Creamiest Summer Fruit Salad

  • Toss chopped peaches with a splash of lemon juice to keep them fresh and prevent discoloration.
  • Use ripe, in-season peaches for maximum sweetness and a more vibrant taste profile.
  • Sprinkle crushed graham crackers or toasted almonds on top for a delightful crunch.
  • Swap yogurt and Cool Whip with coconut yogurt and whipped coconut cream for a vegan-friendly version.
  • Store salad in an airtight container and consume within 2-3 days for optimal freshness and taste.

Peaches And Cream Salad Customization Ideas

  • Tropical Fruit Fusion: Replace peaches with diced mangoes or pineapple for a vibrant, exotic flavor profile.
  • Low-Sugar Version: Use sugar-free vanilla pudding mix and Greek yogurt to reduce overall sugar content while maintaining creamy texture.
  • Dairy-Free Delight: Swap yogurt and Cool Whip with coconut yogurt and whipped coconut cream for a plant-based alternative that's equally smooth.
  • Protein Power Salad: Incorporate vanilla protein powder into the pudding mix to boost nutritional value and create a more filling dessert.

Present Peaches And Cream Salad With Flair

  • Summer Picnic Perfection: Serve this creamy peach delight as a refreshing side dish at outdoor gatherings, nestled alongside grilled chicken or barbecue favorites.
  • Sweet Brunch Companion: Pair the salad with fluffy buttermilk pancakes or crispy waffles for a delightful morning treat that adds a burst of fruity freshness.
  • Elegant Dessert Option: Present in clear glass dessert cups, topped with a sprinkle of crushed graham crackers or toasted almond slivers for an elevated, restaurant-style presentation.
  • Healthy Kid-Friendly Snack: Pack in small containers for school lunches or after-school snacks, providing a nutritious and sweet alternative to traditional desserts.

Keeping Fruit Salad Fresh In The Fridge

  • Store the peaches and cream salad in a sealed container with a tight-fitting lid for up to 3 days in the coldest part of your refrigerator.
  • Cover the surface directly with plastic wrap to minimize air exposure and prevent peaches from oxidizing.
  • Do not freeze this dessert, as yogurt and Cool Whip will separate and lose their creamy texture when thawed.
  • Gently stir the salad and let it sit at room temperature for 5-10 minutes to restore its original consistency before enjoying leftovers.

FAQs

  • What are the key ingredients in this Peaches and Cream Salad?

The main ingredients are instant vanilla pudding, vanilla yogurt, Cool Whip, and fresh peaches, creating a creamy and fruity dessert salad.

  • Is this recipe easy to make?

Yes, it’s incredibly simple and requires no baking. You just mix the ingredients together and chill, making it perfect for beginners or quick dessert preparation.

  • Can I use frozen peaches instead of fresh?

Fresh peaches are recommended for the best texture and flavor, but you can use thawed frozen peaches if fresh aren’t available. Just drain them well before adding to the salad.

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Peaches and Cream Salad Recipe

Peaches and Cream Salad Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 29 reviews

  • Total Time: 1 hour 15 minutes
  • Yield: 8 1x

Description

Indulgent Peaches and Cream Salad delivers summer’s sweetest symphony on a plate, blending ripe peaches with luscious cream. Cool creamy textures and fresh fruit create a delightful dessert you’ll savor with pure delight.


Ingredients

Scale

Main Ingredients:

  • 6 large peaches, peeled and chopped
  • 32 ounces (907 grams) vanilla yogurt
  • 8 ounces (227 grams) Cool Whip, thawed

Dry/Packaged Ingredients:

  • 1 box (5.1 ounces / 145 grams) instant vanilla pudding

Instructions

  1. Whisk instant vanilla pudding mix and vanilla yogurt together in a spacious mixing bowl until smooth and homogeneous.
  2. Incorporate Cool Whip into the pudding mixture, using a folding technique to maintain a light, airy texture without deflating the whipped cream.
  3. Delicately fold in freshly diced peaches, ensuring even distribution throughout the creamy base while preserving the fruit’s structural integrity.
  4. Transfer the salad to a sealed container and refrigerate for a minimum of 60 minutes, allowing flavors to meld and the dessert to set to a refreshing, chilled consistency.

Notes

  • Soften peaches by letting them sit at room temperature for better flavor and texture before chopping.
  • Use fresh, ripe peaches during summer season for maximum sweetness and natural taste.
  • Swap regular yogurt with Greek yogurt for a protein-packed, tangier version of the salad.
  • Consider adding toasted sliced almonds or granola on top for extra crunch and nutty flavor.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Lunch, Dinner, Appetizer, Snacks, Desserts
  • Method: Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 195
  • Sugar: 22 g
  • Sodium: 150 mg
  • Fat: 5 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 1 g
  • Protein: 4 g
  • Cholesterol: 10 mg
Natalie Brooks

Natalie Brooks

Co-Founder & Content Strategist

Expertise

  • Vegan and plant-based recipe creation
  • Meal planning and nutritional analysis
  • Storytelling through blog content, video, and social media

Education

eCornell

  • Program: Plant-Based Nutrition Certificate
  • Focus: Whole-food, plant-based cooking, with a foundation in nutritional science and sustainable eating habits.

Natalie brings the vibrant, plant-powered side to Culinary Duo. After earning her Plant-Based Nutrition Certificate from eCornell, she combined her love for fresh ingredients with a passion for storytelling, aiming to make healthy cooking simple and satisfying.
Her kitchen motto: good food doesn’t need a fancy label, it just needs fresh ideas and a little creativity. Outside of writing and recipe testing, Natalie’s happiest in her garden, exploring farmers’ markets, or mixing global flavors into new kitchen experiments.

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