Spinach and Mozzarella Meatloaf Recipe

Juicy Spinach and Mozzarella Meatloaf Recipe for Dinner Magic

Crafting a delectable spinach and mozzarella meatloaf combines comfort food with unexpected flavor surprises.

Layers of fresh ingredients mingle inside this hearty dish, creating a robust meal that satisfies deep hunger.

Lean ground meat gets transformed with vibrant green spinach and creamy cheese chunks.

Mediterranean influences shine through each carefully seasoned bite, promising rich textures and complex tastes.

Home cooks appreciate simple techniques that deliver maximum flavor without complicated preparation steps.

Cheese lovers will adore how mozzarella melts into tender meat, creating pockets of deliciousness.

Serve this crowd-pleasing recipe and watch everyone ask for seconds.

Why Spinach And Mozzarella Meatloaf Works

  • Boost Nutrition Stealthily: Packed with spinach, this meatloaf sneaks healthy greens into a delicious protein-rich meal that kids and adults will love without feeling like they're eating something too healthy.
  • Create Cheesy Comfort: Loaded with melted mozzarella inside and on top, this recipe transforms classic meatloaf into a gooey, irresistible dish that brings serious comfort food vibes to the dinner table.
  • Simplify Meal Preparation: Requiring just one mixing bowl and a loaf pan, this recipe offers minimal cleanup and straightforward steps that make cooking stress-free for busy home cooks of all skill levels.
  • Customize with Ease: Flexible recipe allows quick variations by swapping spinach with other veggies or adding different herbs and spices to match personal taste preferences and keep the meal exciting.

Essential Ingredients For Spinach Mozzarella Meatloaf

Main Protein:
  • Ground Beef: A hearty and flavorful base that provides the primary structure of the meatloaf.
Cheese and Dairy:
  • Mozzarella Cheese: A creamy, melty cheese that adds richness and a delightful texture to the meatloaf.
  • Eggs: A binding ingredient that helps hold the meatloaf together and adds moisture.
Vegetable and Aromatics:
  • Spinach, Onion, Garlic: These ingredients contribute depth of flavor and nutritional value to the meatloaf.
Binding and Seasoning:
  • Breadcrumbs, Salt, Pepper: These components help bind the ingredients and enhance the overall taste of the dish.

How To Make Spinach Mozzarella Meatloaf

Step 1: Ignite the Oven

Crank up your oven to a toasty 350°F (175°C) and get ready for a mouthwatering meatloaf adventure.

Step 2: Mix the Magic

Grab a spacious mixing bowl and toss in these flavor-packed ingredients:
  • Ground beef
  • Chopped spinach
  • Breadcrumbs
  • Shredded mozzarella cheese
  • Beaten eggs
  • Diced onion
  • Crushed garlic
  • Salt
  • Pepper

Dive in with your hands and blend everything until it’s perfectly combined, creating a harmonious mixture that’ll make your taste buds dance.

Step 3: Shape the Masterpiece

Transfer the meat mixture into a loaf pan, pressing and smoothing it down to create a compact, even layer that promises deliciousness in every bite.

Step 4: Bake to Perfection

Slide the loaf pan into the preheated oven and let it sizzle for about 75 minutes.

Keep an eye out until the internal temperature hits 160°F (71°C), ensuring a fully cooked, safe-to-eat meal.

Step 5: Cheese Crown

Pull out the meatloaf and sprinkle the remaining mozzarella cheese on top.

Pop it back in the oven for 5-10 minutes until the cheese transforms into a golden, melty blanket.

Step 6: Rest and Serve

Allow the meatloaf to rest briefly, then slice and plate.

Get ready to savor a symphony of flavors that’ll have everyone asking for seconds!

Tips For Perfect Mozzarella Meatloaf

  • Choose ground beef with 85% lean meat for optimal texture and flavor without excessive grease.
  • Incorporate moistening ingredients like spinach and eggs to keep the meatloaf tender and juicy throughout cooking.
  • Use a meat thermometer to confirm the 160°F internal temperature, guaranteeing safe and perfectly cooked meatloaf.
  • Blend most mozzarella inside the mixture and reserve some for melting on top, creating delicious cheesy layers and crispy edges.
  • Pat spinach dry before mixing to avoid watery consistency and maintain the meatloaf's compact structure.

Flavor Variations For Spinach Meatloaf

  • Veggie Lover's Meatloaf: Replace ground beef with plant-based ground meat, add extra vegetables like zucchini and bell peppers for more nutrients and flavor.
  • Gluten-Free Comfort Meatloaf: Swap breadcrumbs with gluten-free alternatives like almond flour or crushed gluten-free crackers to accommodate wheat sensitivities.
  • Low-Carb Protein Powerhouse: Use ground turkey instead of beef, replace breadcrumbs with grated cauliflower, and reduce cheese quantity for a leaner protein option.
  • Mediterranean Herb Meatloaf: Incorporate fresh herbs like oregano and basil, use feta cheese instead of mozzarella, and add sun-dried tomatoes for a Mediterranean-inspired version.

Suggested Pairings For Mozzarella Meatloaf

  • Fresh Garden Side Salad: Crisp mixed greens, cherry tomatoes, and cucumber slices perfectly complement the rich meatloaf, adding a light, refreshing contrast to the hearty dish.
  • Roasted Garlic Mashed Potatoes: Creamy, smooth potatoes infused with roasted garlic create a delicious accompaniment that soaks up the meatloaf's savory juices and enhances the overall meal.
  • Crusty Herb Bread: Warm, crusty bread with a sprinkle of fresh herbs provides an excellent way to mop up any remaining cheese and meat drippings, ensuring no flavor goes to waste.
  • Wine Pairing Suggestion: A medium-bodied red wine like Chianti or Merlot brings out the depth of the meatloaf's flavors and cuts through its rich, cheesy texture.

Storage Tips For Spinach Meatloaf

  • Store leftover meatloaf in an airtight container within 2 hours of cooking, keeping it fresh in the refrigerator for up to 3-4 days.
  • Wrap individual slices or the entire meatloaf tightly in plastic wrap, then place in a freezer-safe container or freezer bag, preserving quality for 2-3 months.
  • Place a slice on a microwave-safe plate, cover with a damp paper towel, and heat on medium power for 1-2 minutes, checking temperature to prevent dryness.
  • Warm slices in a preheated 350°F oven for 10-15 minutes, covered with foil to retain moisture, until internal temperature reaches 165°F for safe consumption.

FAQs

  • How do I know the meatloaf is fully cooked?

Use a meat thermometer to check that the internal temperature reaches 160°F (71°C). This ensures the ground beef is safely cooked through and eliminates any risk of foodborne illness.

  • Can I substitute the spinach with another vegetable?

Yes, you can use other leafy greens like kale or Swiss chard. Just make sure to chop them finely and drain any excess moisture to maintain the meatloaf’s texture.

  • Is it necessary to use breadcrumbs in this recipe?

Breadcrumbs help bind the ingredients and keep the meatloaf moist. If you don’t have breadcrumbs, you can use crushed crackers or rolled oats as an alternative.

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Spinach and Mozzarella Meatloaf Recipe

Spinach and Mozzarella Meatloaf Recipe


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4.6 from 33 reviews

  • Total Time: 1 hour 40 minutes
  • Yield: 8 1x

Description

Savory spinach and mozzarella meatloaf brings Italian-inspired comfort to dinner tables with its cheesy, herbal goodness. Cheese-stuffed meat creates a delightful main course that satisfies hunger and delights palates with each flavorful slice.


Ingredients

Scale

Main Proteins:

  • 2 pounds (907 grams) ground beef
  • 3 eggs (lightly beaten)

Cheese and Vegetable Mix:

  • 2 cups (226 grams) shredded mozzarella cheese (divided)
  • 5 ounces (142 grams) fresh spinach (finely chopped)
  • 1/2 onion (finely chopped)
  • 3 cloves garlic (crushed)

Binding and Seasoning:

  • 2 cups (240 grams) breadcrumbs
  • 1 teaspoon salt
  • Freshly ground black pepper (to taste)

Instructions

  1. Preheat the oven to 350°F, preparing a standard loaf pan with light grease to prevent sticking.
  2. In a spacious mixing bowl, thoroughly blend ground beef with finely chopped spinach, ensuring even distribution of verdant leafy greens throughout the meat mixture.
  3. Incorporate breadcrumbs, most of the mozzarella cheese, beaten eggs, diced onion, minced garlic, salt, and pepper into the meat mixture, kneading gently until ingredients are uniformly combined.
  4. Transfer the mixture into the prepared loaf pan, pressing firmly and creating a smooth, compact surface for even cooking.
  5. Position the pan in the preheated oven and bake for approximately 75 minutes, monitoring the internal temperature until it reaches 160°F for complete food safety.
  6. Carefully remove the meatloaf and generously sprinkle remaining cheese across the top, returning to the oven for an additional 5-10 minutes to create a golden, melted cheese crust.
  7. Allow the meatloaf to rest for 5-7 minutes after removing from the oven, which helps stabilize the juices and makes slicing easier.
  8. Slice into hearty portions and serve immediately while the cheese remains warm and gooey, presenting a delectable main course with robust flavors.

Notes

  • Swap ground beef with ground turkey or lean chicken for a lighter, lower-fat version that still delivers incredible flavor and protein.
  • Add extra vegetables like grated zucchini or finely diced bell peppers to boost nutritional value and create more moisture in the meatloaf.
  • Try different cheese varieties such as sharp cheddar or provolone to customize the taste and create unique flavor profiles that match your preference.
  • Create a gluten-free alternative by substituting breadcrumbs with almond flour or gluten-free panko to accommodate dietary restrictions without compromising texture.
  • Prep Time: 20 minutes
  • Cook Time: 1 hour 20 minutes
  • Category: Lunch, Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 380 kcal
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 25 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 32 g
  • Cholesterol: 150 mg
Natalie Brooks

Natalie Brooks

Co-Founder & Content Strategist

Expertise

  • Vegan and plant-based recipe creation
  • Meal planning and nutritional analysis
  • Storytelling through blog content, video, and social media

Education

eCornell

  • Program: Plant-Based Nutrition Certificate
  • Focus: Whole-food, plant-based cooking, with a foundation in nutritional science and sustainable eating habits.

Natalie brings the vibrant, plant-powered side to Culinary Duo. After earning her Plant-Based Nutrition Certificate from eCornell, she combined her love for fresh ingredients with a passion for storytelling, aiming to make healthy cooking simple and satisfying.
Her kitchen motto: good food doesn’t need a fancy label, it just needs fresh ideas and a little creativity. Outside of writing and recipe testing, Natalie’s happiest in her garden, exploring farmers’ markets, or mixing global flavors into new kitchen experiments.

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