Description
Crispy zucchini patties blend Mediterranean flavors with garden-fresh ingredients, creating a delightful appetizer that celebrates summer’s bounty. Packed with herbs, cheese, and golden edges, these patties invite you to savor a simple yet irresistible culinary experience.
Ingredients
Scale
Main Ingredients:
- 1 pound (454 grams) zucchini, about 3 medium
- 2 large eggs
- 1 1/2 cups chopped scallions, about 1 bunch
- 3 garlic cloves, grated
Herbs and Seasonings:
- 2 tablespoons chopped fresh dill
- 1 tablespoon lemon zest
- 1 teaspoon sea salt
- Freshly ground black pepper
Binding and Cooking Ingredients:
- 2 1/4 cups panko breadcrumbs, divided
- 3 tablespoons all-purpose flour
- Avocado oil, for the pan
Serving Suggestion:
- Tartar Sauce or Creamy Dill Sauce, for serving
Instructions
- Using a box grater, shred zucchini and thoroughly drain excess liquid by pressing through a clean kitchen towel or cheesecloth.
- Mix grated zucchini with whisked eggs, finely chopped scallions, minced garlic, chopped fresh dill, and lemon zest in a spacious mixing bowl.
- Incorporate panko breadcrumbs and flour into the vegetable mixture, ensuring even distribution and cohesive texture.
- Shape the blend into uniform patties, approximately 3 inches in diameter and 1/2 inch thick.
- Generously coat each patty’s exterior with remaining panko crumbs, creating a crisp protective layer.
- Warm avocado oil in a large skillet over medium heat, reaching approximately 350°F.
- Carefully place patties into heated oil, cooking for 3-4 minutes until achieving a rich golden-brown crust.
- Flip patties and cook opposite side for an additional 3 minutes, ensuring even browning and complete cooking.
- Transfer cooked zucchini patties to a paper towel-lined plate to absorb excess oil.
- Serve immediately alongside tartar sauce or creamy dill sauce for enhanced flavor profile.
Notes
- Squeeze zucchini thoroughly to prevent soggy patties, using a clean kitchen towel or cheesecloth to remove maximum moisture.
- Add extra flavor by incorporating grated Parmesan cheese or crumbled feta into the mixture for a tangy boost.
- For gluten-free option, replace panko breadcrumbs and flour with almond flour or gluten-free breadcrumbs to maintain crispy texture.
- Experiment with fresh herbs like mint or parsley to create unique flavor variations that complement the zucchini’s mild taste.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4
- Calories: 130 kcal
- Sugar: 2 g
- Sodium: 370 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4.5 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 70 mg