Try Our Irresistible Cheesy Beefy Roll Ups Recipe Today

Crafting delectable cheesy beefy roll ups can turn an ordinary meal into a mouth-watering adventure.

Layers of savory beef and melted cheese create an irresistible combination that sparks excitement at the dinner table.

Comfort food doesn’t get more satisfying than these rolled delights packed with flavor.

Weeknight cooking becomes a breeze when you have such a simple yet impressive recipe in your arsenal.

Quick preparation meets maximum taste in this crowd-pleasing dish that appeals to all ages.

Meat lovers and cheese enthusiasts will find themselves craving these roll ups after just one bite.

Let’s dive into a recipe that promises to become a new family favorite.

FAQs

• Can I use ground turkey instead of ground beef?

Yes, ground turkey is a great lean alternative that works perfectly in this recipe. Just ensure it’s fully cooked to the proper internal temperature.

• Is this recipe gluten-free?

Not automatically. You can make it gluten-free by using gluten-free breadcrumbs and checking that your marinara sauce is gluten-free certified.

• How do I know when the beef rolls are fully cooked?

Use a meat thermometer to check that the internal temperature reaches 160°F (71°C), which indicates the ground beef is safely cooked through.

• Can I prepare these beef rolls in advance?

Absolutely! You can assemble the rolls earlier in the day and refrigerate them, then bake when you’re ready to serve. Just add a few extra minutes to the cooking time if they’re cold from the refrigerator.

Cheesy Beefy Roll-Ups That Make Everyone Smile

• Whip Up Quickly: Prepare this delightful dish in just a few simple steps, perfect for busy weeknights or spontaneous dinner cravings.
• Pack with Protein: Loaded with ground beef and two types of cheese, these roll-ups deliver a satisfying and nutritious meal that keeps everyone full and happy.
• Customize with Ease: Swap ingredients or add extra spices to match your family's taste preferences, making it a versatile recipe that never gets boring.
• Kid-Friendly Comfort: Combine the familiar flavors of cheese and beef in a fun, handheld format that children will love, turning mealtime into an enjoyable experience.

Everything Needed For Cheesy Beefy Roll-Ups At Home

• Ground Beef: A hearty and flavorful meat that serves as the primary protein in this dish.

• Shredded Cheddar Cheese, Parmesan Cheese, Egg: These ingredients provide rich flavor, binding, and creamy texture to the beef rolls.

• Parsley, Garlic Powder, Onion Powder, Oregano, Salt, Pepper: These seasonings enhance the overall taste and add depth to the beef mixture.

• Breadcrumbs: These help bind the meat mixture and create a more cohesive texture.

• Marinara Sauce: A classic tomato-based sauce that adds moisture and additional flavor to the beef rolls.

• Baking Dish, Cooking Spray: Essential tools for preparing and cooking the dish.

How To Make Cheesy Beefy Roll-Ups With Ease

Step 1: Warm Up the Oven

Crank your oven to a toasty 375F (190C).

Grab a baking dish and give it a quick spray with cooking oil to prevent sticking.

Step 2: Create the Flavor Bomb

• Ground beef
• Shredded cheddar cheese
• Breadcrumbs
• Grated Parmesan cheese
• Fresh chopped parsley
• Egg
• Garlic powder
• Onion powder
• Dried oregano
• Salt
• Black pepper

Dive in with your hands and mix everything until it’s perfectly blended and looks like a delicious meaty masterpiece.

Step 3: Shape Your Culinary Wonders

Use your hands to flatten the meat mixture into rectangular shapes.

Aim for each piece to be about the size of a small hand – roughly 4 inches long and 2 inches wide.

Step 4: Roll and Tuck

Carefully roll each meat rectangle into a tight cylinder.

Place each roll seam-side down in your prepared baking dish, ensuring they’re snug but not crowded.

Step 5: Sauce It Up

Drizzle marinara sauce generously over the top of your rolled-up delights.

Make sure every roll gets a nice coating of that tangy sauce.

Step 6: Bake to Perfection

Slide the baking dish into the preheated oven.

Let these beauties cook for 20-25 minutes.

You’ll know they’re done when the meat is fully cooked and the cheese is bubbling with melty goodness.

Step 7: Rest and Serve

Allow the rolls to cool for a few minutes.

This helps them set and makes them easier to handle.

Serve hot and watch everyone’s eyes light up!

Pro Tips For Gooey Cheesy Beefy Roll-Ups

• Swap cheddar with mozzarella or pepper jack for different flavor profiles and extra melty goodness.
• Ensure ground beef is not too wet by draining excess fat after cooking to prevent soggy roll-ups.
• Don't overcook the beef rolls; check internal temperature reaches 160°F for juicy results without becoming tough.
• Add a splash of Worcestershire sauce or red wine to the meat mixture for richer, more complex taste.
• Replace breadcrumbs with almond flour or gluten-free breadcrumbs for celiac-friendly version.

Unique Ways To Flavor Cheesy Beefy Roll-Ups Today

• Gluten-Free Rolls: Replace breadcrumbs with crushed gluten-free crackers or almond flour for a celiac-friendly version.
• Low-Carb Option: Substitute breadcrumbs with finely chopped cauliflower rice or crushed pork rinds to reduce carbohydrate content.
• Spicy Southwestern Variation: Add diced green chiles, cumin, and swap marinara for salsa to create a zesty Mexican-inspired flavor profile.
• Vegetarian Alternative: Use plant-based ground meat substitute with mushrooms and additional cheese for a meat-free protein-packed roll-up.

Serving Suggestions For Cheesy Beefy Roll-Ups Bites

• Party Platter Paradise: Arrange these cheesy roll-ups on a large wooden board with small dipping sauces like ranch, marinara, or spicy aioli for a crowd-pleasing appetizer spread.
• Wholesome Family Dinner: Pair with a crisp green salad, roasted vegetables, or garlic mashed potatoes to create a complete and satisfying meal that everyone will love.
• Meal Prep Champion: Prepare extra roll-ups, store in airtight containers, and reheat for quick lunches or grab-and-go protein-packed snacks during busy weekdays.
• Picnic Perfect Bites: Pack these roll-ups in a portable container for outdoor adventures, beach trips, or backyard gatherings as a delicious handheld protein option.

Keeping Cheesy Beefy Roll-Ups Warm And Melty

• Store leftovers in an airtight container within 2 hours of cooking. Keep refrigerated for 3-4 days, ensuring the container is sealed tightly to maintain freshness.
• Wrap individual roll-ups in plastic wrap, then place in a freezer-safe bag. Freeze for up to 2 months. Label the bag with the date to track storage time.
• Place roll-ups on a microwave-safe plate. Cover with a damp paper towel to prevent drying. Heat on medium power for 1-2 minutes, checking temperature halfway through.
• Preheat oven to 350F. Place roll-ups in a baking dish, cover with foil to prevent burning. Warm for 10-15 minutes until heated completely through.

Cheesy Beefy Roll Ups Recipe

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4.8 from 35 reviews

• Total Time: 40 minutes
• Yield: 4 1x

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Description

Mouthwatering cheesy beefy roll ups combine savory ground beef and melted cheese in a quick, satisfying meal. Rolled with simple ingredients, these delectable parcels promise a delightful dinner that will have you craving more.

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Ingredients

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Main Ingredients:

• 1 pound (1 lb) ground beef
• 1 cup shredded cheddar cheese
• 1 large egg

Binding and Flavor Ingredients:

• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1/4 cup chopped fresh parsley
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon dried oregano
• Salt and pepper to taste

Sauce:

• 1 cup marinara sauce

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Instructions

1. Preheat the oven to 375°F (190°C) and lightly grease a baking dish to ensure easy release of the roll-ups.
2. In a spacious mixing bowl, thoroughly blend ground beef, cheddar cheese, breadcrumbs, Parmesan, parsley, egg, garlic powder, onion powder, oregano, salt, and pepper until ingredients are evenly distributed.
3. Spread the meat mixture into thin, uniform rectangles approximately 4 inches long and 2 inches wide, creating a consistent base for rolling.
4. Carefully roll each meat rectangle tightly, ensuring compact and even formation, then position each roll seam-side down in the prepared baking dish.
5. Generously drizzle marinara sauce over the beef rolls, covering them completely to enhance moisture and flavor during baking.
6. Place the baking dish in the preheated oven and cook for 20-25 minutes, monitoring until the beef is thoroughly cooked and cheese becomes perfectly melted and bubbly.
7. Allow the cheesy beef roll-ups to rest for a few minutes after removing from the oven, which helps set the filling and makes serving easier.

Notes

• Customize the beef mixture by swapping ground beef with ground turkey or plant-based meat for healthier alternatives.
• Control the spice level by adjusting garlic powder and adding red pepper flakes for extra kick.
• Ensure even cooking by using uniform rectangular shapes and avoiding overly thick rolls.
• Prevent dryness by not overcooking and checking internal temperature reaches 160°F for ground beef safety.

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Category: Appetizer, Snacks, Dinner
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 447 kcal
• Sugar: 3 g
• Sodium: 510 mg
• Fat: 32 g
• Saturated Fat: 14 g
• Unsaturated Fat: 17 g
• Trans Fat: 1 g
• Carbohydrates: 13 g
• Fiber: 2 g
• Protein: 34 g
• Cholesterol: 125 mg