Irresistible Chicken Parmesan Sub Recipe for Cozy Dinners

Crafting a mouthwatering chicken parmesan sub brings pure culinary magic to your kitchen.

Tender chicken breasts nestled between crusty bread create an irresistible meal.

Melted cheese cascades over perfectly seasoned meat, promising incredible flavor in every bite.

Classic Italian ingredients combine to deliver a sandwich that feels like comfort wrapped in golden-brown deliciousness.

Marinara sauce adds a zesty punch that complements the crispy chicken coating.

Home cooks adore this simple yet satisfying recipe that comes together quickly.

Prepare to wow everyone at the table with this crowd-pleasing sandwich that turns an ordinary meal into something spectacular.

Ingredients Needed For Chicken Parmesan Sub Perfection

• Chicken Breasts: A lean and tender protein that serves as the main star of this delicious sub sandwich.

• All-Purpose Flour, Eggs, Bread Crumbs, Parmesan Cheese: A classic combination that creates a crispy and flavorful exterior for the chicken.

• Olive Oil, Salt, Pepper: Essential seasonings that enhance the chicken's natural taste.
• Marinara Sauce: A classic Italian tomato sauce that adds moisture and rich flavor to the chicken.
• Mozzarella Cheese: A melty and creamy cheese that provides a gooey topping for the chicken.
• Dried Oregano: A fragrant herb that adds an authentic Italian touch to the dish.
• Sub Rolls: A soft and sturdy bread that serves as the perfect base for the chicken parmesan.

Simple Steps For The Ultimate Chicken Parmesan Sub

Step 1: Prepare Chicken Masterpiece

Grab your chicken breasts and give them a flavor boost.

Season generously with salt and pepper.

• Flour for first dip
• Beaten eggs for sticky binding
• Bread crumbs mixed with Parmesan cheese for ultimate crunch

Step 2: Sizzle And Golden

Heat olive oil in a large skillet over medium flame.

Carefully place seasoned chicken breasts into the pan.

Cook each side for 4-5 minutes until they turn a beautiful golden brown.

Ensure chicken is fully cooked through with no pink center.

Step 3: Cheese And Sauce Magic

Spread marinara sauce generously over each golden chicken breast.

Sprinkle a luxurious layer of shredded mozzarella cheese.

Dust with dried oregano for an extra flavor punch.

Step 4: Bake To Perfection

Slide the saucy chicken into a preheated oven at 375F (190C).

Bake for 10-12 minutes until cheese transforms into a bubbling, melted blanket.

Step 5: Prepare Bread Canvas

While chicken bakes, slice sub rolls.

Optional: Lightly toast rolls for added texture and warmth.

Step 6: Create Flavor Packed Subs

Gently place baked chicken onto toasted rolls.

Add extra marinara sauce if you love saucy goodness.

Step 7: Indulge And Enjoy

Serve immediately and savor the crispy, cheesy, saucy masterpiece you’ve created.

Bon appétit!

Tips To Make Chicken Parmesan Sub Extra Tasty

• Ensure an even, thick coating by gently pressing bread crumbs and Parmesan into the chicken for maximum crispiness.
• Use a medium heat setting to prevent burning and achieve a golden-brown exterior without overcooking the chicken.
• Don't overcook the chicken in the skillet; finish cooking in the oven to keep the meat juicy and tender.
• Let the cheese melt completely during baking, creating a gooey and appetizing topping that enhances the sub's flavor.
• Lightly toasting the sub rolls adds a delightful crunch and prevents sogginess from the marinara sauce.

Fun Parmesan Sub Variations For Weeknight Dinners

• Gluten-Free Chicken Sub: Replace wheat flour and bread crumbs with almond flour or gluten-free panko for a celiac-friendly version.
• Turkey Parmesan Alternative: Swap chicken breasts with lean turkey cutlets for a lower-fat protein option with similar cooking techniques.
• Vegetarian Eggplant Sub: Substitute chicken with breaded eggplant slices, maintaining the marinara and cheese layers for a plant-based meal.
• Mediterranean Chicken Sub: Add fresh basil, swap marinara for tzatziki sauce, and use feta cheese instead of mozzarella for a Greek-inspired variation.

Ways To Serve Chicken Parmesan Subs At Lunch

• Saucy Side Symphony: Add extra marinara sauce on the side for dipping, letting guests customize their sub's wetness level.
• Salad Sidekick: Pair with a crisp garden salad dressed in light Italian vinaigrette to balance the rich, cheesy chicken.
• Green Crunch Boost: Sprinkle fresh chopped basil or parsley on top for a vibrant herbal touch and added nutrition.
• Wine Companion: Serve with a chilled glass of Pinot Grigio or light Chianti to complement the savory sub flavors.

Storage Tips For Hot Chicken Parmesan Subs

• Store leftover chicken parmesan subs in an airtight container for up to 3 days. Wrap each sub individually in aluminum foil to maintain freshness and prevent sogginess.
• Place wrapped subs in a freezer-safe bag, removing excess air. Freeze for up to 2 months. Label with the date to track storage time.
• Unwrap frozen or refrigerated subs and place on a baking sheet. Warm at 350°F for 10-15 minutes until heated through. Cover with foil to prevent bread from burning.
• Remove foil, place sub on a microwave-safe plate. Heat in 30-second intervals, checking temperature. Use a paper towel to absorb moisture and prevent bread from getting soggy.

FAQs

• How do I get a crispy coating on the chicken?

Dredge the chicken in flour first, then dip in beaten eggs, and finally coat with a mixture of bread crumbs and Parmesan cheese. This three-step breading process helps create a golden, crunchy exterior when pan-fried.

• Can I make this recipe healthier?

Use whole wheat bread crumbs, lean chicken breasts, and reduce the amount of cheese. You can also bake the chicken instead of frying for less oil, while still achieving a crispy texture.

• What type of marinara sauce works best?

Choose a high-quality marinara with rich tomato flavor. Homemade or premium store-bought marinara will enhance the overall taste of the chicken parmesan sub.

Why Chicken Parmesan Subs Are Pure Comfort Food

• Savor Quick Comfort: Whip up a satisfying meal that delivers restaurant-style taste without complicated steps, perfect for busy families craving delicious food.
• Master Easy Cooking Technique: Learn a straightforward method of breading and cooking chicken that works great for beginners and experienced home cooks, making dinner preparation simple and enjoyable.
• Customize Your Meal: Easily adapt the recipe by switching up cheese types, using different marinara sauces, or adding extra toppings like fresh basil or red pepper flakes to match personal preferences.
• Crowd-Pleasing Dinner Option: Create a meal that appeals to both kids and adults, with its classic flavor combination of crispy chicken, melted cheese, and tangy marinara sauce packed between soft sub rolls.

Chicken Parmesan Sub Recipe

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4.6 from 26 reviews

• Total Time: 40 minutes
• Yield: 4 1x

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Description

Irresistible chicken parmesan subs bring Italian-American comfort straight to sandwich lovers’ hearts. Crispy breaded chicken, melted mozzarella, and zesty marinara sauce create a mouthwatering masterpiece you’ll crave again and again.

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Ingredients

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Main Ingredients:

• 4 boneless, skinless chicken breasts
• 4 sub rolls
• 1 1/2 cups marinara sauce
• 2 cups shredded mozzarella cheese
• 1 cup grated Parmesan cheese

Breading Ingredients:

• 1 cup all-purpose flour
• 2 large eggs
• 1 1/2 cups bread crumbs

Seasoning and Oil:

• 1/4 cup olive oil
• 1/2 teaspoon dried oregano
• Salt, to taste
• Pepper, to taste

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Instructions

1. Preheat the oven to 375°F (190°C) and prepare a seasoning blend for the chicken breasts using salt and pepper.
2. Create a coating station with flour, beaten eggs, and a mixture of bread crumbs and Parmesan cheese. Thoroughly dredge each chicken breast through these layers.
3. Warm olive oil in a large skillet over medium heat. Cook chicken breasts for 4-5 minutes on each side until they develop a golden-brown exterior and reach proper internal temperature.
4. Transfer the golden chicken to a baking sheet and generously cover each piece with marinara sauce.
5. Sprinkle shredded mozzarella cheese over the sauced chicken and dust with dried oregano for enhanced flavor.
6. Bake in the preheated oven for 10-12 minutes, ensuring the cheese melts completely and becomes bubbly.
7. While chicken bakes, prepare sub rolls by slicing and optionally toasting them to add a crisp texture.
8. Carefully place the hot, cheese-covered chicken onto the prepared rolls.
9. Optional: Add an extra spoonful of marinara sauce over the chicken for additional moisture and flavor.
10. Serve immediately while the chicken is hot and cheese is melted, creating a delectable chicken parmesan sub experience.

Notes

• Swap bread crumbs with gluten-free alternatives like almond meal or crushed gluten-free crackers for a celiac-friendly version.
• Toast sub rolls in butter or olive oil for extra crispiness and enhanced flavor profile.
• Use thin-sliced chicken breasts to ensure faster cooking and more even coating coverage.
• Fresh herbs like basil or parsley can elevate the dish’s freshness and add vibrant color when sprinkled on top before serving.

• Prep Time: 20 minutes
• Cook Time: 20 minutes
• Category: Lunch, Dinner, Snacks
• Method: Baking
• Cuisine: Italian

Nutrition

• Serving Size: 4
• Calories: 633 kcal
• Sugar: 5 g
• Sodium: 870 mg
• Fat: 29 g
• Saturated Fat: 11 g
• Unsaturated Fat: 15 g
• Trans Fat: 0.3 g
• Carbohydrates: 50 g
• Fiber: 3 g
• Protein: 48 g
• Cholesterol: 155 mg