Creamy Orzo Butternut Squash Recipe

Cozy Creamy Orzo Butternut Squash Recipe For Fall Dinners

Cozy autumn nights call for a hearty orzo butternut squash dish that warms your soul and delights your palate.

Seasonal ingredients blend perfectly in this comforting meal.

Nutty roasted squash adds rich complexity to delicate pasta.

Soft textures and deep flavors create a memorable dining experience.

Mediterranean-inspired elements make this recipe both elegant and approachable.

Minimal ingredients and simple techniques ensure you can craft this stunning plate with confidence.

Prepare to savor every delectable bite of this nourishing culinary creation.

Creamy Orzo With Butternut Squash For Cozy Meals

  • Savor Simple Elegance: This recipe transforms basic ingredients into a restaurant-worthy dish with minimal culinary skills required, making gourmet cooking accessible for everyone.
  • Boost Nutritional Power: Packed with roasted butternut squash and fresh spinach, the orzo delivers a delightful combination of vegetables, providing essential nutrients and vibrant flavors in one comforting meal.
  • Quick Weeknight Winner: Prepare this delicious one-pot wonder in less than an hour, perfect for busy families seeking a satisfying and wholesome dinner that doesn't compromise on taste or nutrition.
  • Versatile Crowd-Pleaser: Adaptable for various dietary preferences, this creamy orzo can be easily customized with additional proteins or served as a standalone vegetarian main course for casual gatherings or special occasions.

All You’ll Need For Creamy Orzo With Spinach

Main Ingredients:
  • Orzo Pasta: A small, rice-shaped pasta that creates a creamy and comforting base for this dish.
  • Butternut Squash: A sweet and nutty winter squash that adds rich flavor and vibrant color to the recipe.
  • Spinach: A nutritious green that brings freshness and a pop of color to the final dish.
Seasoning Ingredients:
  • Garlic, Paprika, Thyme: Aromatic spices that enhance the overall flavor profile of the dish.
  • Salt, Pepper: Essential seasonings that balance and elevate the taste of the ingredients.
Liquid and Fat Ingredients:
  • Olive Oil: Helps to roast the squash and toast the orzo, adding a subtle richness.
  • Vegetable Stock: Provides moisture and depth of flavor while cooking the orzo.
  • Heavy Cream: Creates a luxurious and smooth texture in the final creamy pasta dish.

Steps For Creamy Orzo With Roasted Butternut Squash

Step 1: Prepare Butternut Squash for Roasting

Preheat the oven to 400°F.

Wash and peel the butternut squash, then cut it into bite-sized cubes.

Toss the squash pieces with:
  • Olive oil
  • Salt
  • Black pepper
  • Fresh thyme leaves

Spread the seasoned squash on a baking sheet in a single layer.

Roast in the oven for 20-30 minutes, stirring once halfway through, until the edges are golden and the squash is tender.

Step 2: Toast Orzo with Aromatic Spices

Heat a large skillet over medium heat.

Add olive oil and minced garlic, sautéing briefly.

Stir in the orzo pasta and:
  • Paprika
  • A pinch of salt

Cook the orzo, stirring constantly, until it turns a light golden brown and becomes fragrant, about 3 minutes.

Step 3: Simmer Orzo to Perfection

Pour chicken or vegetable stock into the skillet with the toasted orzo.

Add:
  • Additional salt
  • Freshly ground black pepper
  • Optional red pepper flakes

Reduce heat and simmer, stirring occasionally, for 8-10 minutes until the orzo is tender and has absorbed most of the liquid.

Step 4: Create the Creamy Final Dish

Lower the heat and gently fold in fresh spinach leaves, letting them wilt into the orzo.

Add heavy cream and stir until well combined.

Carefully mix in the roasted butternut squash.

Taste and adjust seasonings as needed.

Remove from heat and serve immediately, garnishing with extra thyme or a sprinkle of Parmesan cheese if desired.

Tips For Creamy Orzo With Butternut And Spinach

  • Enhance Flavor Bloom garlic and paprika in oil before adding orzo to intensify the taste and release deeper aromatics.
  • Perfect Texture Stir orzo constantly while toasting to prevent burning and achieve an even golden-brown color.
  • Vegetable Variation Swap butternut squash with sweet potatoes or pumpkin for a similar creamy, sweet profile.
  • Boost Nutrition Add protein by mixing in chickpeas, grilled chicken, or crumbled feta cheese for extra substance.
  • Dairy-Free Option Replace heavy cream with coconut milk or cashew cream for a plant-based alternative that maintains rich texture.

Orzo Flavors With Roasted Butternut And Spinach Variations

  • Vegan Veggie Delight: Replace cream with coconut milk and use vegetable stock. Swap butternut squash with roasted sweet potatoes for a different flavor profile.
  • Protein Power Bowl: Add grilled chicken or seared shrimp to boost protein content. Use quinoa instead of orzo for a gluten-free alternative.
  • Mediterranean Herb Remix: Incorporate feta cheese and replace thyme with oregano. Mix in sun-dried tomatoes and kalamata olives for extra Mediterranean flair.
  • Low-Carb Cauliflower Option: Substitute orzo with riced cauliflower. Use zucchini instead of butternut squash and add nutritional yeast for cheesy flavor.

Serving Creamy Orzo For Fall Comfort Dinners

  • Harvest Dinner Centerpiece: Serve this vibrant orzo as a stunning main dish, artfully arranging roasted squash on top and garnishing with fresh thyme sprigs for elegant presentation.
  • Cozy Comfort Bowl: Create a hearty one-bowl meal by pairing the creamy orzo with grilled chicken or seared salmon, adding protein for a satisfying dinner experience.
  • Mediterranean-Style Side: Transform the dish into a beautiful side by sprinkling crumbled feta cheese, toasted pine nuts, and a drizzle of extra virgin olive oil for Mediterranean flair.
  • Meal Prep Champion: Pack individual portions in meal prep containers for a delicious lunch, keeping spinach and squash separate until ready to eat to maintain freshness and texture.

Storing Creamy Orzo With Butternut Squash Well

  • Store leftovers in an airtight container for up to 3-4 days. Cool completely before sealing to prevent moisture buildup.
  • Reheat individual portions in 30-second intervals, stirring between each to distribute heat evenly. Add a splash of broth or water to restore creamy texture.
  • Warm gently in a skillet over medium-low heat, stirring constantly. Drizzle extra cream or broth to prevent sticking and maintain moisture.
  • Transfer to freezer-safe container, seal tightly, and store up to 2 months. Thaw overnight in refrigerator before reheating to preserve texture and flavor.

FAQs

  • What is orzo, and how is it different from other pasta?

Orzo is a small, rice-shaped pasta made from semolina flour. Unlike traditional pasta shapes, it’s tiny and looks similar to rice, making it perfect for soups, salads, and creamy dishes.

  • Can I use a different type of squash in this recipe?

Yes, you can substitute butternut squash with acorn squash, kabocha, or sweet potatoes. Each will bring a slightly different flavor and texture to the dish.

  • Is this recipe vegetarian?

The recipe can be vegetarian if you use vegetable stock instead of chicken stock. Check your stock and cheese ingredients to ensure they meet vegetarian requirements.

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Creamy Orzo Butternut Squash Recipe

Creamy Orzo Butternut Squash Recipe


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4.8 from 8 reviews

  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Mediterranean comfort meets autumn magic in this Creamy Orzo Butternut Squash recipe, blending roasted squash, herbs, and parmesan into a soul-warming dish. Seasonal ingredients dance together, creating a rich, comforting meal you’ll crave on chilly evenings.


Ingredients

Scale

Main Ingredients:

  • 1.5 cups (112 cups) uncooked orzo
  • 12 ounces (340 grams) butternut squash, cubed
  • 5 ounces (142 grams) fresh spinach
  • 2.5 cups (592 milliliters) chicken stock

Herbs and Seasonings:

  • 2 tablespoons fresh thyme leaves
  • 1/4 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon Italian seasoning

Additional Ingredients:

  • 2 tablespoons olive oil
  • 5 cloves garlic, minced
  • 1/2 cup (120 milliliters) heavy cream

Instructions

  1. Preheat the oven to 400°F and prepare a baking sheet with parchment paper for even roasting of butternut squash.
  2. Cube the butternut squash into uniform pieces, ensuring consistent cooking and caramelization during roasting.
  3. Drizzle squash with olive oil, sprinkle thyme, salt, and pepper, then spread evenly on the prepared baking sheet.
  4. Roast the seasoned squash for 25-30 minutes, turning midway to achieve golden edges and tender interior.
  5. While squash roasts, heat a large skillet and add oil to toast orzo with minced garlic and paprika until lightly golden and fragrant.
  6. Pour vegetable stock into the skillet, stirring orzo to prevent sticking and ensure even cooking.
  7. Simmer orzo for 8-10 minutes, occasionally stirring, until liquid is absorbed and pasta reaches al dente texture.
  8. Reduce heat and fold fresh spinach into the orzo, allowing leaves to wilt naturally from the residual warmth.
  9. Gently stir in heavy cream, creating a luxurious and silky coating for the orzo.
  10. Incorporate roasted butternut squash into the creamy mixture, blending flavors and textures.
  11. Taste and adjust seasoning with additional salt and pepper as needed before serving.

Notes

  • Roast squash ahead of time to save cooking time and develop deeper caramelized flavors.
  • Use vegetable stock for a vegetarian version or swap cream with coconut milk for dairy-free alternative.
  • Toast orzo carefully to prevent burning, stirring constantly for even golden color and nutty taste.
  • Fresh thyme can be substituted with dried herbs if needed, using half the recommended amount.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner, Lunch
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Sugar: 3 g
  • Sodium: 480 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 4 g
  • Protein: 7 g
  • Cholesterol: 25 mg
Michael Reyes

Michael Reyes

Founder & Lead Recipe Developer

Expertise

  • Southwestern and Latin American cuisine
  • Developing easy single-serving recipes
  • Food styling and food photography

Education

Santa Fe Community College

  • Program: Culinary Arts Certificate
  • Focus: Practical, hands-on learning in essential kitchen skills, including food safety, hygiene, knife techniques, and kitchen organization.

Michael’s love for cooking runs deep, rooted in the bold, colorful flavors of his New Mexico upbringing.
After earning his Culinary Arts Certificate from Santa Fe Community College, he spent years sharpening his skills in kitchens that celebrated traditional Southwestern and Latin American dishes.
He believes cooking should feel approachable and fun, never complicated. When he’s not stirring up new recipe ideas, Michael’s out hiking scenic trails, chatting with farmers at local markets, or chasing the perfect sunset shot for inspiration.

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