The Juicy Grilled Mango Chicken Recipe You’ll Adore
Summer simmers with delectable flavors when you blend succulent grilled mango chicken into your weekly menu.
Tropical sweetness mingles perfectly with tender, juicy chicken pieces that promise a mouthwatering experience.
Bright, fresh ingredients dance together in this simple yet sophisticated dish that captures the essence of relaxed dining.
Each bite delivers a burst of vibrant, tangy notes balanced by smoky grill marks and caramelized fruit edges.
Ripe mangoes contribute natural sweetness that transforms ordinary chicken into an extraordinary meal.
Marinating the chicken unlocks deep, complex flavors that will surprise and delight your taste buds.
This recipe offers a quick escape to culinary paradise with minimal effort and maximum satisfaction.
Ingredients for Grilled Mango Chicken Marinade
Proteins:Marinade Ingredients:Seasoning and Liquid Ingredients:Garnish:Stepwise Grilling Instructions for Mango Chicken
Step 1: Blend Vibrant Marinade
Create a zesty tropical marinade by combining fresh ripe mango, tangy lime juice, minced garlic, smooth olive oil, golden honey, savory soy sauce, and chopped fresh cilantro in a blender.
Pulse until the mixture becomes a smooth, fragrant sauce that will infuse the chicken with incredible flavor.
Step 2: Soak Chicken in Tropical Goodness
Place chicken breasts in a shallow dish and generously coat them with the mango marinade.
Cover and refrigerate, allowing the meat to absorb the delicious flavors for at least 30 minutes.
For maximum taste, you can marinate up to 4 hours.
Step 3: Fire Up the Grill
Heat your grill to medium-high temperature, creating the perfect cooking surface for juicy, caramelized chicken.
Clean and lightly oil the grill grates to prevent sticking and create beautiful grill marks.
Step 4: Grill to Perfection
Transfer marinated chicken breasts onto the hot grill.
Cook for 6-8 minutes on each side, ensuring the internal temperature reaches 165°F.
The marinade will create a gorgeous golden-brown exterior with a hint of caramelization.
Step 5: Garnish and Serve
Remove chicken from the grill and let it rest for a few minutes.
Garnish with fresh chopped cilantro and serve with bright lime wedges.
The citrusy garnish will enhance the tropical flavors of the mango-infused chicken.
Tips for Juicy, Caramelized Grilled Mango Chicken
Mango Chicken Marinade Variations for More Flavor
Serving Grilled Mango Chicken with Summer Sides
Storing Grilled Mango Chicken for Easy Meals
FAQs
The key ingredients include fresh mango, lime juice, garlic, olive oil, honey, soy sauce, and cilantro, which create a sweet and tangy flavor profile for the chicken.
Yes, frozen mango works well if fresh isn’t available. Just thaw it completely and drain excess liquid before blending to maintain the right marinade consistency.
Use a meat thermometer to check that the internal temperature reaches 165°F (74°C). The chicken should be white throughout with no pink areas and have clear juices.
Grilled Mango Chicken – Sweet, Tangy, and Savory
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Grilled Mango Chicken Recipe
- Total Time: 23 minutes
- Yield: 4 1x
Description
Succulent Grilled Mango Chicken invites tropical flavors to dance on your plate, blending sweet and savory notes. Summer nights become deliciously memorable when you grill this zesty, tangy dish that promises a culinary escape to paradise.
Ingredients
Main Protein:
- 4 boneless, skinless chicken breasts (0.45 kilograms or 1 pound)
Fresh Produce and Seasonings:
- 3 ripe mangoes
- 3 cloves garlic
- 1 red bell pepper
- 1 small red onion
- 1 jalapeño
- 2 tablespoons fresh cilantro
- 4 tablespoons lime juice (freshly squeezed)
- 1 tablespoon honey
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- Salt
- Pepper
Cooking Liquids and Oils:
- 2 tablespoons olive oil
Instructions
- Pulverize ripe mango, zesty lime juice, minced garlic, extra virgin olive oil, golden honey, umami-rich soy sauce, and fragrant cilantro into a smooth, vibrant marinade.
- Submerge chicken breasts in the tropical marinade, allowing flavors to infuse for a minimum of half an hour in the refrigerator.
- Heat outdoor grill to 400°F, creating an even, medium-high temperature zone for consistent cooking.
- Transfer marinated chicken onto preheated grill grates, positioning pieces to avoid direct flame contact.
- Cook chicken for 6-7 minutes on initial side, achieving beautiful golden-brown grill marks and caramelized edges.
- Flip chicken carefully, grilling additional 5-6 minutes until internal temperature reaches 165°F and juices run clear.
- Remove from grill and let protein rest for 3-4 minutes to redistribute internal moisture.
- Garnish with fresh cilantro sprigs and squeeze bright lime wedges over the top for a final burst of citrusy brightness.
Notes
- Ensure mangoes are ripe and sweet for the most flavorful marinade, selecting fruits that yield slightly when gently pressed.
- Marinate chicken for maximum 2 hours to prevent the acid from breaking down protein fibers and making meat mushy.
- Pat chicken dry before grilling to achieve beautiful caramelized grill marks and prevent steaming instead of searing.
- For gluten-free option, replace soy sauce with tamari or coconut aminos to maintain the rich umami flavor profile.
- Prep Time: 10 minutes
- Cook Time: 13 minutes
- Category: Lunch, Dinner
- Method: Grilling
- Cuisine: Caribbean
Nutrition
- Serving Size: 4
- Calories: 265 kcal
- Sugar: 18 g
- Sodium: 150 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8.5 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 85 mg
Michael Reyes
Founder & Lead Recipe Developer
Expertise
Education
Santa Fe Community College
Michael’s love for cooking runs deep, rooted in the bold, colorful flavors of his New Mexico upbringing.
After earning his Culinary Arts Certificate from Santa Fe Community College, he spent years sharpening his skills in kitchens that celebrated traditional Southwestern and Latin American dishes.
He believes cooking should feel approachable and fun, never complicated. When he’s not stirring up new recipe ideas, Michael’s out hiking scenic trails, chatting with farmers at local markets, or chasing the perfect sunset shot for inspiration.