Cozy Sausage And Sweet Potato Soup Recipe For Fall Comfort

Chilly nights call for a comforting bowl of hearty sausage and sweet potato soup that warms you from the inside out.

Rich, savory flavors dance together in this satisfying one-pot meal.

Italian sausage brings a bold punch to the creamy sweet potato base.

Each spoonful offers a perfect balance of robust and smooth textures.

Tender chunks of sweet potato mingle with spicy sausage crumbles, creating a delightful contrast.

Packed with nutrients and bold seasonings, this soup delivers a wholesome dinner solution.

Sausage and Sweet Potato Soup for Cozy Nights

• Whip Up Hearty Comfort: This soup delivers a satisfying, warming meal packed with robust flavors that hug your taste buds like a cozy blanket.
• Simplify Cooking: With just one pot and basic ingredients, even beginner cooks can create a delicious dinner without complicated techniques or multiple kitchen tools.
• Boost Nutrition Easily: Sweet potatoes provide rich vitamins and fiber while sausage adds protein, making this a balanced meal that keeps you full and energized.
• Quick Weeknight Winner: From start to finish, this recipe comes together rapidly, perfect for busy families wanting a delicious meal without spending hours in the kitchen.

Ingredients Needed for Sweet Potato Soup

• Sausage: A savory meat that adds rich flavor and heartiness to the soup.

• Sweet Potato, Onion, Garlic: Provide a sweet and aromatic base with nutritious textures.

• Chicken Broth, Olive Oil: Create a flavorful and smooth soup base.
• Thyme, Salt, Pepper: Add depth and balanced seasoning to enhance the overall taste.

Cooking Directions for Sausage Sweet Potato Soup

Step 1: Brown Sizzling Sausage

Heat olive oil in a large pot over medium-high heat.

Crumble and cook the sausage until it develops a rich, golden-brown color and releases its savory aroma.

Transfer the cooked sausage to a separate plate and set aside.

Step 2: Sauté Aromatic Vegetables

In the same pot, add diced onions and minced garlic.

Stir and cook until the vegetables become soft and release their fragrant essence, creating a delicious base for the soup.

Step 3: Introduce Sweet Potatoes

Add cubed sweet potatoes to the pot.

Gently sauté the potatoes for 3-4 minutes, allowing them to slightly caramelize and develop a deeper flavor profile.

Step 4: Create Flavorful Liquid Base

• Dried thyme
• Salt
• Black pepper

Bring the mixture to a rolling boil, stirring occasionally to blend the flavors.

Step 5: Simmer To Perfection

Reduce the heat to low and let the soup simmer gently.

Cook for 15-20 minutes until the sweet potatoes become tender and soft, absorbing all the delicious seasonings.

Step 6: Combine And Serve

Return the browned sausage to the pot.

Stir and heat through for 2-3 minutes, ensuring everything is warm and well-combined.

Ladle the soup into bowls and serve piping hot.

Tips for Sweet and Savory Soup Perfection

• Select a flavorful, high-quality sausage like spicy Italian or chicken sausage for better taste and texture.
• Cut sweet potatoes into uniform cubes to ensure consistent cooking and prevent some pieces from becoming mushy.
• Add a splash of white wine or a pinch of smoked paprika to intensify the soup's richness and complexity.
• Adjust chicken broth amount for thicker or thinner soup – use less broth for a heartier texture or more for a lighter version.
• Toss in chopped kale or spinach during the last few minutes of cooking to add extra nutrients and green color.

Creative Add-Ins for Potato Soup Fans

• Vegetarian Hearty Soup: Replace sausage with plant-based sausage or crumbled tofu, using vegetable broth for a complete meat-free version.
• Spicy Southwestern Style: Add diced green chilies, cumin, and swap chicken broth with roasted vegetable broth for a zesty kick.
• Dairy-Free Protein Boost: Use turkey sausage instead of traditional pork sausage and garnish with chopped fresh parsley for added nutrition.
• Low-Carb Alternative: Substitute sweet potatoes with cauliflower florets and use bone broth for increased protein content while maintaining similar texture and flavor profile.

Serving Sausage Sweet Potato Soup Warm

• Rustic Bread Companion: Slice crusty sourdough or rustic whole grain bread to dip into the rich, hearty soup, soaking up all the delicious flavors and adding a delightful textural contrast.
• Creamy Topping Twist: Swirl a dollop of sour cream or Greek yogurt on top, sprinkle fresh chopped chives or green onions for a cool, tangy finish that complements the warm, spicy sausage.
• Green Freshness Boost: Serve alongside a crisp side salad with mixed greens, cucumber, and a light vinaigrette to balance the soup's hearty profile and add a refreshing element to your meal.

Storage for Sausage Sweet Potato Soup

• Store cooled soup in an airtight container, keeping it fresh in the refrigerator for up to 3-4 days. Seal tightly to prevent absorption of other food odors.
• Pour soup into freezer-safe containers, leaving some space for expansion. Freeze for maximum 2-3 months. Label with date for easy tracking.
• Transfer desired portion to microwave-safe bowl. Heat on medium power in 1-minute intervals, stirring between each interval to ensure even warming. Check temperature before serving.
• Pour soup into pot, add small splash of chicken broth to restore moisture. Warm over medium-low heat, stirring occasionally to prevent sticking and maintain consistent temperature.

FAQs

• Can I use a different type of sausage?

Yes, you can substitute Italian sausage, chorizo, or chicken sausage based on your preference. Just ensure it complements the sweet potato flavor.

• Is this soup nutritious?

Absolutely! Sweet potatoes provide vitamin A, fiber, and antioxidants, while sausage adds protein. It’s a balanced, hearty meal packed with nutrients.

• How can I make this soup spicier?

Add red pepper flakes, cayenne pepper, or use a spicy sausage variety to increase heat. Start with a small amount and adjust to your taste.

• Can I make this soup vegetarian?

Replace sausage with plant-based sausage or add beans like white cannellini for protein. Use vegetable broth instead of chicken broth.

Sausage And Sweet Potato Soup Recipe

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4.8 from 29 reviews

• Total Time: 40 minutes
• Yield: 6 1x

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Description

Hearty sausage and sweet potato soup brings warmth to winter meals with its rich, comforting blend of savory Italian sausage and creamy sweet potatoes. Nourishing spices and tender vegetables promise a satisfying experience you’ll savor down to the last spoonful.

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Ingredients

Scale 1x2x3x

Proteins:

• 1 pound Italian sausage (mild or spicy)

Vegetables:

• 2 medium sweet potatoes, peeled and diced
• 1 onion, finely chopped
• 2 carrots, peeled and diced
• 2 celery stalks, diced
• 2 cloves garlic, minced

Liquids and Seasonings:

• 4 cups (32 fluid ounces) chicken or vegetable broth
• 1 can (14.5 ounces) diced tomatoes
• 1 tablespoon olive oil
• 1 teaspoon smoked paprika
• 1 teaspoon dried thyme
• 1 bay leaf
• Salt and pepper to taste
• Fresh parsley or cilantro for garnish

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Instructions

1. Sear ground sausage in a spacious pot over medium-high heat until richly caramelized and thoroughly cooked, approximately 5-7 minutes. Transfer browned meat to a separate plate.
2. In the identical pot, sauté finely chopped onions and minced garlic, releasing their aromatic essence until translucent and fragrant, about 2-3 minutes.
3. Introduce cubed sweet potatoes into the pot, stirring occasionally to prevent sticking and promote even cooking for 4-5 minutes.
4. Cascade chicken broth into the mixture, incorporating fresh thyme, seasoning with salt and pepper. Elevate heat and allow liquid to reach a vigorous boil.
5. Reduce flame to low, covering the pot and allowing ingredients to gently simmer for 18-22 minutes, ensuring sweet potatoes become fork-tender and flavors meld harmoniously.
6. Reintegrate the reserved sausage into the soup, warming through completely for an additional 2-3 minutes.
7. Ladle the piping hot soup into serving bowls, ensuring each portion contains a balanced combination of sausage, sweet potatoes, and rich broth. Serve immediately for optimal taste and temperature.

Notes

• Choose spicy Italian sausage for an extra kick of flavor that elevates the entire soup’s warmth and depth.
• Swap chicken broth with vegetable broth to create a completely vegetarian version of this hearty soup.
• Consider adding kale or spinach during the last few minutes of cooking to boost nutritional value and introduce a fresh green element.
• For a creamier texture, blend a portion of the sweet potatoes before adding sausage back into the pot, creating a richer, smoother soup experience.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Lunch, Dinner, Appetizer
• Method: Simmering
• Cuisine: American

Nutrition

• Serving Size: 6
• Calories: 310 kcal
• Sugar: 5 g
• Sodium: 600 mg
• Fat: 20 g
• Saturated Fat: 7 g
• Unsaturated Fat: 12 g
• Trans Fat: 0 g
• Carbohydrates: 18 g
• Fiber: 3 g
• Protein: 15 g
• Cholesterol: 55 mg