The Most Irresistible Vegan Bang Bang Cauliflower Recipe Ever
Crunch meets creativity in this incredible vegan bang bang cauliflower that will make plant-based eating unexpectedly exciting.
Crispy florets dance with a spicy-sweet sauce that catches everyone’s attention.
Unexpected flavors burst through each golden-brown bite, challenging traditional expectations about vegetable dishes.
Delicate cauliflower transforms into a crowd-pleasing appetizer that feels indulgent yet nutritious.
Packed with bold seasonings and a tangy coating, this recipe proves vegetables can be seriously delicious.
Curious cooks will love how simple ingredients create such an impressive dish.
You should definitely give this recipe a spin and watch magic happen on your plate.
Vegan Bang Bang Cauliflower For Spicy Cravings
Gather All Ingredients For Vegan Bang Bang Night
Main Ingredients:Liquid and Binding Ingredients:Seasonings and Garnishes:Steps To Make Vegan Bang Bang Cauliflower Fast
Step 1: Prepare Oven and Baking Tray
Crank up your oven to a toasty 425°F.
Grab a baking sheet and line it with parchment paper or a silicone mat.
In a mixing bowl, combine:Whisk these dry ingredients until well blended.
Step 2: Create Crispy Coating
Grab another bowl and mix your flour blend with plant-based milk.
The consistency should be smooth and slightly thick.
Dunk cauliflower florets into this magical mixture, ensuring each piece is completely covered.
Roll the coated florets in crispy Panko breadcrumbs, pressing gently to help crumbs stick.
Step 3: Roast to Golden Perfection
Arrange the breaded cauliflower on your prepared baking tray.
Slide into the preheated oven.
Bake for 15 minutes, then flip each piece to ensure even browning.
Continue baking another 15 minutes until the cauliflower turns a gorgeous golden brown and becomes wonderfully crispy.
Step 4: Whip Up Tangy Sauce
In a separate bowl, combine:Stir until the sauce is smooth and well incorporated.
Step 5: Finish and Garnish
Transfer the roasted cauliflower into the sauce, gently tossing to coat each piece.
Sprinkle with chopped green onions and a shower of sesame seeds.
Serve immediately while hot and crispy.
Tips For Crispy Vegan Bang Bang Cauliflower Every Time
Vegan Bang Bang Cauliflower Flavor Variations To Try
Ways To Serve Vegan Bang Bang Cauliflower Fresh
Storing Vegan Bang Bang Cauliflower For Lunch
FAQs
Yes, it’s a nutritious alternative to fried dishes. Cauliflower is low in calories, high in fiber, and packed with vitamins. Baking instead of deep-frying reduces overall oil content, making it a healthier option.
Absolutely! Replace regular flour with gluten-free flour blend and use gluten-free panko breadcrumbs. The recipe can easily be adapted for gluten-sensitive diets without compromising taste.
The combination of sweet chili sauce, vegan mayo, and sriracha creates a tangy, spicy, and creamy sauce. It provides a perfect balance of flavors that complements the crispy cauliflower.
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Vegan Bang Bang Cauliflower Recipe
- Total Time: 50 minutes
- Yield: 4 1x
Description
Crispy, golden bang bang cauliflower delivers a spicy-sweet sensation that elevates plant-based dining to delightful new heights. Crunchy florets glazed with zesty sauce will satisfy spice seekers and comfort food enthusiasts alike.
Ingredients
Main Ingredients:
- 1 medium cauliflower (4 cups florets)
- 3/4 cup (180 milliliters) all-purpose flour
- 1–1.5 cups (240–360 milliliters) non-dairy milk
- 1–2 cups (120–240 grams) Panko breadcrumbs
Sauce Ingredients:
- 1 cup (240 milliliters) Thai Sweet Chili Sauce
- 1 cup (240 milliliters) vegan mayo
- 1–2 teaspoons (5–10 milliliters) sriracha
Seasoning and Garnish:
- 2 tablespoons (30 grams) nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ginger powder
- Salt to taste
- Black pepper to taste
- Green onions for garnish
- Sesame seeds for garnish
Instructions
- Preheat the oven to 425°F and prepare a baking sheet with parchment paper for optimal non-stick cooking.
- Create a seasoned flour mixture by combining dry ingredients with aromatic spices for coating the cauliflower.
- Whisk together plant-based milk and flour mixture to develop a smooth, consistent batter that will adhere well to the cauliflower florets.
- Dip each cauliflower piece into the batter, ensuring complete coverage, then generously roll in crispy Panko breadcrumbs for maximum crunch.
- Arrange coated cauliflower on the prepared baking sheet, maintaining space between pieces to promote even browning and crispiness.
- Roast in the preheated oven for approximately 15 minutes, then carefully flip each piece to ensure uniform golden-brown coloration.
- Continue baking for an additional 15 minutes until the cauliflower achieves a deep golden exterior and crisp texture.
- While baking, craft a vibrant sauce by blending sweet chili sauce, vegan mayonnaise, sriracha, and complementary seasonings.
- Once cauliflower is perfectly crisp, gently toss in the prepared sauce, ensuring each piece is evenly and generously coated.
- Garnish with finely chopped green onions and a sprinkle of toasted sesame seeds for added flavor and visual appeal.
Notes
- Ensure cauliflower pieces are similar in size for even cooking and crispy texture.
- Use gluten-free flour and gluten-free panko to make the recipe celiac-friendly.
- Pat cauliflower completely dry before coating to achieve maximum crispiness and prevent soggy results.
- Can replace sriracha with mild hot sauce or omit for less spicy version suitable for kids or sensitive palates.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Appetizer, Snacks
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 4
- Calories: 360 kcal
- Sugar: 15 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 2 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 5 g
- Protein: 9 g
- Cholesterol: 0 mg
Michael Reyes
Founder & Lead Recipe Developer
Expertise
Education
Santa Fe Community College
Michael’s love for cooking runs deep, rooted in the bold, colorful flavors of his New Mexico upbringing.
After earning his Culinary Arts Certificate from Santa Fe Community College, he spent years sharpening his skills in kitchens that celebrated traditional Southwestern and Latin American dishes.
He believes cooking should feel approachable and fun, never complicated. When he’s not stirring up new recipe ideas, Michael’s out hiking scenic trails, chatting with farmers at local markets, or chasing the perfect sunset shot for inspiration.